The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
After all the excitement over the weekend(it is now Tuesday) I am noticing a shift in my sleep & that I am dragging around. I guess this is just like a hangover w/o any alcohol. I am struggling...at least I don't feel wound up & keyed up.
I said before that I wasn't going to post for awhile & then all of a sudden as usual, I am posting again.
I will try to keep to my word. I feel the need to write but don't feel much like doing so. By the way, my AH had a breakthrough. We are back on track. That might have been the reason or part of the reason why I haven't been able to sleep so well. He was really giving me a bunch of crap. Someone told me not to engage.
((((Kath)))) we also suffer emotional hangovers. Alcohol isn't the only chemical that access to our bodies and systems. It might be one that comes in a bottle however there are lots of other ones we manufacture within and they are and can be toxic. Good you're not mixing chemicals. ((((hugs))))
