The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am the 20 year old daughter of an alcoholic who is at her wits end. My father has drank ever since I can remember but as I got older either I because more aware of it or he became worse. I think since I have been away at college that he has spun out of control. My first year at college he drunk drove home. My second year he got into a huge and angry fight with my brother and I over us confronting him begging for a change. Now my junior year I am completely broken over my dad's alcoholism. I brought my longtime boyfriend home to spend time with my family for the first time (he is in the army and could not visit before since my family is 8 hours away) and my dad decided to have another breakdown. He said awful, horrible and mean things about me to my boyfriend in an effort to convince him not to be with me (in my dads words): "because I have issues". Since then my dad has made no effort to apologize to me or to stop his drinking. I am heartbroken. I have tried to forget this whole thing ever happened but I have not been able to go a single day without thinking about it since it happened. It is making it hard to focus on my schoolwork and I can feel myself falling into a depression again over the things he said about me. I am in counseling but I think I need to be around people who are struggling as I am or have been through what I am going through. So, I guess my question is how do you go about going to an Al-Anon meeting for the first time and what is it like?
I appreciate any insight you all can give me and thank you for sharing your experience with me.
Hi and welcome to MIP. Al-anon face to face meetings felt like home as soon as I showed up and listened to a few people share. I could relate and it was so nice to have people understand my life. The book "Getting Them Sober" by Toby Rice Drews was also helpful for me as are the 3 daily readers I got at the face to face meetings. In my meetings I found my sponsir who helped me to really see and accept me and now I am living so much freer. Keep coming back. Sending you love and support!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
Hi missunwritten and welcome to MIP. You are among people who know the pain you are feeling. I am so sorry that you are having to deal with this. Alcoholism is a demonic disease that latches onto its victims and hangs on tight. It's victims are not only the alcoholics but also the family and friends of the alcoholics. We, the nondrinkers, become so manipulated by the disease and this causes our lives to spin out of control. Al-Anon can help you regain control of your own thinking and behaviors. I remember my first meeting. I can only say I went in completely broken ready to die, and I left with hope. Al-Anon can help you learn how to focus on you and take care of you. Please try to attend face to face meetings as soon as you can.
Take care of you and let God take care of you dad.
((missunwritten))
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Look for the rainbow after the storm, and I'm sending you a double dose of HOPE. H-hold O-on P-pain E-ends
i am the survivor of drunk mother..bestial father, both qualified me for alanon
when i walked into the al-anon meets for the first time, yea, i was scared to share, but everyone in there was so welcoming and hugs and welcomes and encouragement and also the shares i heard, i knew i was not only NOT alone, but I was HOME
i finally started to share, went to on line meets as well b/c i got hooked on the program and what i knew it would do for me....
are there any face to face meets near you??? i would go to them as many nights as i can b/c your father has impacted you negatively by his drinking...he sounds like a nasty , mean drunk....not nice at all to be around....You may have to detach from him, cut him out for a while, till you get strong in your recovery and you don't take to heart his nasty, drunken and false statements about you.....nothing worse than a mean drunk...i know...."mommie dearest" owned stock in "Brooms"....she didn't have to bother renewing her drivers license, just jump on her broom and fly to the liquor store...
serous...you didn't cause this....will never control this....and won't ever cure this.....this is ALL HIS PROBLEM and not ever yours.....i had to cut a lot of people loose until i was strong enough in my recovery to ascertain, "ok whom do i want with limitations?? and whom do i kick to the curb permanently?" and that is what i did....changed my inner and my outer circle big time...Now i don't allow abuse anywhere near me....i cut em loose the minute they start.....
glad you showed up....you are in the right place...
-- Edited by neshema2 on Tuesday 3rd of February 2015 10:12:55 PM
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Live and let live and do it with peace and goodwill to all!!!!
Welcome to Miracles in Progress, thank you for sharing your concerns and deep felt pain. We who live with the problem of alcoholism understand as few others can so that we can truly identify with what you are experiencing and feeling.. You have received several powerful responses and I would just like to confirm the fact that Alcoholism is a progressive, fatal, chronic disease over which we are powerless.
In order to regain our own sanity and develop new healthy tools to live by Al-Anon meetings are the safest place to attend and develop these attitudes. Face-to-face meetings are held in most communities and I urge you to check the white pages for the hotline number.
You asked what it's like to attend face-to-face meeting and here is an explanation:
For many first timers, it can be very nerve-racking and sometimes even downright scary to walk into a room filled with strangers, knowing full well that the only reason you are there is to talk about the problem drinker in your life....we know, we've all been first timers once too and will likely never forget the fear and anxiety of taking those couragous steps into an Al-Anon meeting for the very first time.
But by the mantra of our Serenity Prayer, your first steps into the room already prove that you have the
COURAGE TO CHANGE...There are several different types of meeting formats but regardless of what type of meeting you attend, they are all for the purpose of giving people a place to recover from the despair, hopelessness, anger and resentment that is caused by the family disease of alcoholism. Here are some examples of the types of meetings held in Al-Anon:
General Discussion/Regular Meeting (Closed): a topic is chosen by the volunteer chairperson and each person in the room has an opportunity to share their thoughts on the topic and reflect how they've behaved or grown from the idea as the result of learning Al-anon principles. "Closed" means that only Al-anon members are permitted to attend. This is the most commonly found meeting format.
General Discussion/Regular Meeting (Open): The only difference here is that "Open" means that non-members are permitted to attend the meeting. The purpose in allowing this is so that students, therapists, and even your friends whom you might want to support you can have the opportunity to learn more about the family disease of alcoholism and see how Al-anon aids in the recovery of family and friends.
Step Meetings: In these discussion meetings, the topic that is chosen will pertain specifically to one of the studied 12 Steps. Practice of the Steps and Traditions is essential to our recovery so attending these types of meetings can help you gain a much better understanding of their philosophies.
Speaker Meetings: In this meeting format, none of the members have an opportunity to share, but instead have the opportunity to listen to the one perdetermined person who will share their entire story. These meetings are a wonderful way to hear about the struggles of others and find out how they have applied Al-anon to their lives to change attitudes and journey to recovery and serenity.
Beginners Meetings: People who are brand new to Al-Anon are often referred to as "Newcomers" and many meetings have a specific welcome statement that is read specifically for the new person in the room. Beginners meetings are different than regular discussion meetings in that, it is not restricted to just 1 person sharing at a time and then moving onto the next. Instead, it's an open forum where everyone in the room can have a regular conversation (cross-talk) while learning 6 basic parts of the Al-Anon program. In other words, you'll have a chance to engage in a give-and-take conversation with the others in the room and start to understand the philosophy of how Al-Anon works.
Beginners are welcome at ANY meeting format, there is no right or wrong meeting for you to attend...all you need is the courage to change and Al-Anon can guide
Aloha Missunwritten and I'm sad with you that you are living the role of a victim to this incurable progressive disease. It hasn't and it won't get better and in order to prevent himself from becoming a fatal victim he will have to have a profound awakening which certifies to him that he is powerless over alcohol and his life has become unmanageable. He will here those words in the 1st of the 12 steps of Alcoholics Anonymous and if he cannot admit to being alcoholic then the rest is pretty moot. I am a double member of both the Al-Ann Family Groups (many colleges have groups on campus...try your campus directory) and AA. I recommend Al-Anon right away and if you care to hear the story as an recovering alcoholic tells it than most AA meetings are open meetings and there also should be some on campus. Alcoholism is a world-wide fatal disease that can only be arrested by total abstinence and never cured. If not arrested it results in insanity and then death. Alcoholics are Dr. Jekyll, Mr. Hyde personalities and therefore you have both a Dad...and an Alcoholic. Stick around and listen and learn and find that meeting you will be going to if you don't go to the online ones here.
Thank you all for your kind words of support. They all meant so much to me and have brought me such comfort.
I know it will be beneficial for me to attend a meeting as soon as possible (luckily we have multiple Al-Anon groups in my town) so I am planning to attend one next Tuesday. Maybe I will make a followup post to let you all know how it went. I know I need to take the steps to cope with all of this in order to move on. I wrote a letter to my dad about a week ago, in hopes that it would bring me some sort of closure (it did not), explaining to him that I loved him but until he makes the decision to get help and seeks treatment I will not talk to him or be around him. It breaks my heart to have to do it to him because it is my dad, but I know that it is the healthiest decision for me. I can no longer continue to let his alcoholism affect my life. Hopefully, my first meeting will be a step in a more positive direction and hopefully I can begin my much needed healing process.
Again, thank you all for your kind words and advice, I truly appreciated every one. :)
Keep coming back here also...we are open 24/7, have meetings twice daily and a step board and years and years of experience. You're welcome. ((((hugs))))