Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Meltdown
Post Info TOPIC: Meltdown
Jen61


~*Service Worker*~

Status: Offline
Posts: 720
Date:
Meltdown
Permalink  

I have not posted for a while so I thought I would talk about my meltdown.  We moved to the Southern part of our state almost 5 months ago.  Weather is gorgeous, clean air, no snow and we love it.  I have not been to a F2F meeting in over 6 months either.  I guess I thought going to the online meetings, reading, etc., it was enough, but Monday it proved me wrong.  I had a major meltdown.  It had been brewing for months and months and I just pushed it back and did not deal with it.  I checked out F2F meetings here before we even moved, but never did act on them.  Monday scared me.  I thought to myself I have got to get control of MY emotions and stop letting all of this get to me every single day.  My AH drinks still, but not near as bad as he use to.  I am not making excuses but just stating what is going on.   So on Tuesday night I went to a F2F meeting.  There was a big group (about 25 people) and everyone seemed very nice.  It is very different than what I am use to but I could feel myself calming down.  I am going to continue to go, meet people and hopefully get a sponsor.  Even though I have good days and bad this is way too much for me to handle without help.  I totally get that....now. 

 

Thanks for listening.  Love this site and all of you.

Jenny



__________________
hotrod


~*Service Worker*~

Status: Offline
Posts: 17196
Date:
Permalink  

Hi Jen Welcome back. I am so glad you have reconnected with face to face meetings and have found them to be supportive. Keep coming back

__________________
Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
pinkchip


~*Service Worker*~

Status: Offline
Posts: 5663
Date:
Permalink  

Sounds awesome :) I am learning I need to step up my F2F meetings too (AA and/or Alanon for me).

__________________
PP


~*Service Worker*~

Status: Offline
Posts: 3964
Date:
Permalink  

A beautiful example of surrender....and a lovely avatar.  If that is where you are living, God is in your face in a highly visible wayaww  Yummy



__________________

Paula
Breakingfree


~*Service Worker*~

Status: Offline
Posts: 3972
Date:
Permalink  

Great awareness! Sending you love and support!

__________________

Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."
cloudyskies


~*Service Worker*~

Status: Offline
Posts: 531
Date:
Permalink  

Hi Jen. Your story was my story last week. Glad you are going back to f2f meetings.

progress not perfectionsmile

It works if you work it.



__________________

Look for the rainbow after the storm, and I'm sending you a double dose of HOPE. H-hold  O-on  P-pain E-ends

Linda-
Green Eyes


~*Service Worker*~

Status: Offline
Posts: 661
Date:
Permalink  

I hear you on this. For me, even though my two qualifiers are no longer in my life, I still find myself needing more than just my readings, an occasional check in with my sponsor, and coming to this board. I started going back to F2F meetings and it's been bittersweet. It's hard to hear the painful sharing from some of the new members- their stories take me back to a place that I don't want to revisit ever again. But at the same time, I'm able to see how far I've come in my own recovery and to realize what an important part that fellowship contributes to maintaining our sanity and serenity, as well as in helping others find their own serenity.

__________________
Jen61


~*Service Worker*~

Status: Offline
Posts: 720
Date:
Permalink  

Thanks everybody for the kind words. Yes, the avatar is where we live. It is gorgeous. Hope all have a nice weekend.

__________________
bud


~*Service Worker*~

Status: Offline
Posts: 2081
Date:
Permalink  

Welcome back Jen! Your avatar is absolutely gorgeous- at least one advantage, I imagine of your move.

__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Meltdown