The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
These 2words scare the dinkins out of me for some reason I know I goes that I'm not immune to them from far.ive been studying on step one most f morning I didn't realize there was is so much to just that one step.very interesting indeed I know now that my life gets out of control with people which has made my life unmanageable I try to control other ppl like I know what's best for them and I'm bad to be around someone like today and talk about somebody like Im their God or like I can fix them im always right black and white thinking there's only one way to do things or fix yourself .
That's why we say "One Day at a Time". Much of the program can be daunting once we start digging in, but if we can live it just one day at a time, we can continue to grow and forgive ourselves when we slip.
Black and white thinking was a huge coping habit I had to learn to get rid of, I didn't know how on earth I could entertain grey areas in my life, but you know what? as I started to learn how to do grey, it was so so freeing for me, it allowed me to loosen my grip on things I had clung on so tight to control, it prised my fingers open and helped me to release a lot of things, your learning my friend! x
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