The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Givers hate to see others in need; but in our situations with addicts we have to do different. I am so glad that you are doing what has to be done, setting healthy boundaries, and keeping your side of the street clean. Good for you.
I learned this a long time ago, as I was a "yes" person and had to learn to say, "No" with no furhter explanation or guilt. Once you get used to it, it is not hard & you find serenity. And it is easier than the stress of taking on more than I can handle in any given day, and then feeling overwhelmed and being mad at those I agreed to help for taking up my time.
Taking care of you is the first order of business that I see you choosing! Good. There can be no healthy helping when we ourselves are in great need of self-nurture, self-care, self-loving our way through the endurance contest we've been experiencing. You are being so good to yourself in saying no to what you believe will be just one more opportunity to give, give, give to another. Using that energy to give, give, give to yourself for now - perfect!