The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I never seem to find myself motivated to do Gratitude & Asset list daily anymore. So, I'll start this thread where we can do them and maybe anyone who is interested can also add theirs daily and we can see how long we can keep it going
I think it will work because if people add to it daily it should stay near the top of the list now?
So, someone else start...and then I'll go....hehehe
-- Edited by missmeliss on Saturday 5th of July 2014 04:03:52 AM
-- Edited by missmeliss on Saturday 5th of July 2014 04:51:08 AM
-- Edited by missmeliss on Saturday 5th of July 2014 04:58:28 AM
__________________
If I had a world of my own, everything would be nonsense. Nothing would be what it is, because everything would be what it isn't. And contrary wise, what is, it wouldn't be. And what it wouldn't be, it would. You see? (Lewis Caroll)
Gratitude and assets- 3 things you are grateful for, 3 things you feel are assets you have. Sorry I should have explained properly and started it off, I just wanted to see if anyone was interested.
Here's mine.
Grateful for:
-The rain outside hammering on the roof, I just love it.
-My al-anon tools which have again brought me out of a negative place and into a happy and optimistic one.
-Terry Pratchett. Lol, I'm reading his books at the moment and they just make me laugh and laugh.
Assets:
-I'm resilient.
-I'm compassionate.
-I'm good at turning negatives into positives.
__________________
If I had a world of my own, everything would be nonsense. Nothing would be what it is, because everything would be what it isn't. And contrary wise, what is, it wouldn't be. And what it wouldn't be, it would. You see? (Lewis Caroll)
Today I'm grateful for:
- birdsong, the soundtrack to my life
- the wild flowers, some of which are now cheering me up inside the house
- my dog, so huggable!
Assets:
- my growing ability to look at what is in front of me
- my constitution, which has kept me in good health so far
- my ability to see good things
I am grateful for:
Mentors who model being true to oneself
Sunshine
Silence
My home
My health
My family
My friends
A new day
Little things like ring boxes
Little creatures like wedding doves and well dressed wedding guests in flowered hats, tails and top hats and special cat hats and wigs
I am:
Spontaneous
Courageous
Smart
Wise
Intuitive
No nonsense when necessary
Sensitive
Adaptable
Honest
Straight forward
Dependable
