The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I don't talk to drunks and for me I simply state .. it sounds like talking at a different time would be better. <click> I have NOTHING to feel guilty about .. it is my right to talk to someone or not.
GFU as Deb said .. big hugs :)
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Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do "faith". - Brene Brown
"Whatever truth you own doesn't own you" - Gary John Bishop
95 percent of the time they will not remember what happen when intoxicated. My son never did. I set my boundary that I would not talk to him when he was drunk and he soon learn I meant what I said.
Let go with love and kindness and take care of your needs..
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Lord, put your arm around my shoulder and your hand over my mouth
Speak only when you feel that your words are better than your silence.
I think the action you employed in telling him the simple truth for you - "I don't want to talk to you when you are drunk" was such a humble and wise thing to say. You honored yourself in that statement and closed the door on drama.
Nice boundary :) good for you for taking care of yourself :) I've found the guilt about taking care of myself is part of my end of the disease. Stinking thinking : / I get quiet ask myself what works for me? how am I feeling about this conversation. If I'm not feeling good. I say I have to go and take care of me..or physically step away if they are in my presence. I also journal and feel those feelings..do a little written step work. Whatever step is appropriate. There is no shame in taking care of self :)
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I needed these behaviors in my past they helped me survive I'm finding new and better ways to not just survive but thrive
One of my boundaries is not taking calls from drunks.
A waste of time and just plain annoying.
I would never phone my late A dad after about noon each day as he would be drunk and stupid. If he called me, I wouldn't answer. Thank goodness for caller id!
I did that kind of thing many times. Not only hanging up on AW, but yelling at her not to get in car, I will gladly drive her to the grocery, yelling that she needs to stop making my life so hard since I have to come home to babysit her when she would get drunk with 11 yo son in house and me out practicing music at church. Yes, then through a long process I understood the first step.
And then I understood that I was letting myself be robbed of my serenity. She wasn't taking it from me, she was just doing what her disease told her to do. Hopefully sometime she would get it and get into recovery, but in the meantime, I didn't have to interact with her, since I found I didn't cause, could control, and wouldn't cure her drinking. I was the only one responsible for my serenity by choosing my reactions to it. Yes, I had choice over my reactions.
I could leave for the evening. I could ignore her when she woke up from her binge and not get caught up in the circular arguing about how it is all my fault. These were things that I had choice over, but I didn't realize it until I finally accepted that I was powerless over alcohol, and powerless over alcohol's effect on her.
Lastly, I could go to Al Anon. Meet with other people and get the wisdom of others with similar situations. I hope you can do that too. I know it has help me immensely, even now that my wife is in recovery, it is still helping both of us every day.