The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I have been sifting through so much lately. Hold on, let go, it's hard to put into words but it's different, I feel like I have had a breakthrough in my relationship with HP. I am healing, it's through the absolute grace of HP and I could not be more grateful. It's almost on a cellular level, this is maybe crazy but I have started remembering to take my vitamins, brush my teeth (I know gross but when you are depressed ugh...) comb my hair. I am walking a little taller, still look down most of the time but I am trying to be mindful to communicate better self worth through better posture. I took the beating of all beatings verbally Saturday, yes I flinched but ASO or xASO or who knows what he is didn't see the flinching. I haven't responded and have just accepted that its on me to be peaceful and reconstruct what he wants to tear down. I pray for him now. Not for an outcome that I want or think should be but for him to find love and acceptance and peace. I feel so much better about this. So grateful. It's been an interesting month, up and down and sideways and setbacks, but how I am feeling now is worth the struggle. I am finally accepting that yes, I need to find a face to face meeting. And go. I haven't yet but that's my responsibility and its my healing and I need to do it so I can heal. I have ignored the drunk ranting texts and feel so proud that I haven't caved in to the poor me pity party compete with shots and beer and enabling friends. I am better than that. And I am doing better. Through the absolute grace of God and my willingness to step out of the cycle even if its 75% out, heck that's so much better than it was. Anyway, I just wanted to say hi and I love this group and the strength I have found though the support here.
((MM)) Love to read your awareness and progress- it's very inspiring. It is a struggle to reconstruct and I relate! I'm hoping one day to be strong enough not to let someone destroy; I like efficiency and this, to me, would be more efficient then having to rebuild. ODAT Keep doing the next right thing. I'm glad you're here.
((mm830)) Progress not perfection right? Hang in there, you are getting stronger and healthier, we are here to support you on your journey. Mine is slow and steady and that is okay too, I'll hold your hand. I also need to get to F2F. BTW it is very compassionate of you to be wishing peace for your SO. Keep coming back and tapping MIP for strength.
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Nothing has changed but my attitude, everything has changed.