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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> I'm Healthy
Post Info TOPIC: I'm Healthy
Cathyinaz


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Spent the day testing at the COPD clinic and saw the doctor about all the tests I took.  I'm at healthy as a horse ( BIG horse ) ...just can't breath that well.   He said for me to ask my doctor to send me to ???  a breathing therapist, a lung clinic??   I don't know but a place where they exercise your lungs and teach how to breath better.  I will ask my doctor. 

Now I'm home and I'm going to sit on my behind and do nothing for the next few hours 

 

((( hugs )))

 



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hotrod


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Great News Cathy

I found that Yoga breathing really helped me to improve  my lung function and that Yoga itself was a non strenuous exercise that helped to take off  the pounds.

 
I know that  you will find the next right action to take care of yourself.  


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Betty

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grateful2be


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Thanks for the update. Glad to hear that you were declared healthy!!!!!!!! Maybe moving to a nice moist climate like mine will help with the breathing?

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Jerry F


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((((Cathy))))...Easy does it.  smile



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bud


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(((Cathy))) I'm glad that you received a good health report! Sometimes health issues cycle and snowball and small changes can then lead to bigger ones. Keep taking good care of you!

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PP


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Good for you..be like that black kitty on your avatar.  Betty is correct, yoga will help.  (((Cathy)))



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Paula
MorningGlory


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Sounds like a good plan, a Pulmonology clinic will get you whipped back into shape and with a little exercise... it sounds like your not ready for the pasture yetwink 

Sitting on your butt for a bit sounds good too, take it easy.



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SerenityRUS


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What wonderful news Cathy! Hugs and way to take care of you! ;)

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Breakingfree


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Glad to hear it!! I found a great site for one of my people here: copd.about.com/od/livingwithcopd/a/breathtechnique.htm
Sending you love and support!

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AngelicH57


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So glad you received a good report and hope you continue to take good care of yourself.
{{{{{{{{{{Hugs}}}}}}}}}

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mm830


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Glad you got such good news Cathy. Sounds like with a little therapy and some time you will be able to retrain your lungs. So grateful to know you and looking forward to reading more updates about how your yoga and therapies go.

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grateful2be


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You can read those same brochures in the comfort of this climate.  biggrin  What???!!!!!  I'm getting to be a nag, a pest, a pursuer!  Me!  Sweet, darling, little dimple-faced me?  (Okay.  I don't have dimples.)



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Rose50


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Glad to hear of this good news! Keep taking care of yourself.

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Tasha


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(((((Cathy))))))

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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> I'm Healthy