The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I'm having a hard time today getting out of my own head. Had a friend call this morning upset about gossip. I am usually really good to just listen and empathize a bit, then remind my friend that other peoples opinions are none of our business, but today I feel like I blew it and I really let it get to me and interrupt my serenity. I realize I am not perfect. The call apparently came at a hard time for me. Been dealing with extreme weather, broken down car, uncooperative kids, and tech issues that are frustrating our Homeschool for two weeks, now. I guess I just hadn't realized that my bucket was running empty. Time to take some time out to care for me.
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~Jen~
"When you come to the edge of all you know you must believe in one of two things... there will be earth on which to stand or you will be given wings." ~Unknown
I am so sorry that you aer feeling down and do understand This winter has been hard for us all. I am reminded that I cannot nurture others unless I have nurtured myself. The slogan HALThelps me to focus on myself and no get too Hungry , Angry, Loney or Tired
I felt that way yesterday after I talked to a friend about some things I am dealing with. She told me the truth but was not very encouraging. I didn't feel that great last night but today I have some better energy.
Hugs Jen, I know when I'm at my wits end it's usually because I'm not taking care of me. A quick break from it all followed by a gratitude list really goes me good. Sending you love and support.
Hugs S :)
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Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do "faith". - Brene Brown
"Whatever truth you own doesn't own you" - Gary John Bishop