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Post Info TOPIC: past embarrassing behaviors


~*Service Worker*~

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Posts: 2769
Date:
past embarrassing behaviors


Yes, it's time to make some confessions.  It is only now I can see the forest from the trees!  Going back a few years, I need to share about some of the things I did in my futile attempt to cope with my A.  I bought alcohol test strips that work from saliva.  I snuck and looked at A's schedule to see when it looked fishy.  I called her place of employment to find out about alleged holiday parties and vacations times.  I looked through A's car and brief case.  I guess I only didn't check A's phone because I didn't know how to work it.  I called my A at unexpected times to see if I heard the noises of a bar.  I considered following  my A.  Now I see. Then I couldn't.  I didn't have my own life and now I do.  All of those those behaviors stopped more than a year ago.  And now I am experiencing a new, alanon freedom.  As of last week I don't even ask what my A is doing each day.  I feel free for the first time in years.  Because even if I asked, there is no trust, so what was the point anyway?  My new life is so much better.  I know I may slip and fall but I promise myself to continue in recovery to make those times fewer and fewer and farther inbetween.  My new behaviors are not embarrassing.  I'm proud of them.  Love, Lyne



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Lyne



~*Service Worker*~

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Posts: 17196
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Dear Lyne,

Thank you for your inspiring, uplifting, honest post. You have worked long and hard and have achieved many of the Al-Anon promises. Keep on keeping on and the best is yet to come.

I am glad that you are sharing the journey and appreciate your clarity.



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Posts: 1133
Date:

Lyne:

I was at a face to face meeting a few weeks ago when the focus was 'unacceptable behavior'.  Of course many of us talked about the unacceptable behavior we were attempting to live with for a long time with our As.  For me, it was seeing my OWN unacceptable behavior.  I look back to a year ago from now and I was doing it all:  checking his phone, reading his email, calling contacts in his phone, looking through his wallet, instrument case, pockets.  It was awful.  It was not the person I was meant to be.  I was seriously sick (besides this behavior I was barely eating and was nautious all the time).  After a little more than a year in the program I am a much healthier happier person than I was.  

I was so happy to read the same about you--sounds like you are working a strong program :)

well done

Mary



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~*Service Worker*~

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Posts: 13696
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((((Lyne))))...been there and done that and done some of that exactly how you've done it.  Alcoholism is a great compulsive motivator for behaviors that are insane.  For almost every trick I had the alcoholic/addict had a counter trick...I was always a mile behind the disease and not today...Today, like you, I am free.   (((hugs))) smile

Looks like you've been trying the 4th step?



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~*Service Worker*~

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Posts: 3972
Date:

I too used to follow and snoop, but it took way too much energy and now thanks to al-anon I too put that energy back into me! Awesome progress!

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Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."



~*Service Worker*~

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Posts: 1896
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Oh oh, I just noticed that my f2f meeting this Friday is in Unacceptable Behavior. I just saw it and hadn't given it much thought.

Now I'm starting to give it much thought. I can even look back at posts in this forum that I have made that show unacceptable behavior such as looking for bottles. People gave me advice on how and why not to look for bottles. It kinda made sense but not enough for me to stop at that point in time.

Now I understand and,apparently, have made some progress. I haven't searched for a bottle in awhile. And, with HP's help, I won't need to.

But if I feel the need to sometime in the future, I've got those posts to go back to. How cool is that!!

Thanks so much for the share Lyne!

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~*Service Worker*~

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Posts: 3854
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YEAH !!!! LIFE IS SO MUCH SIMPLER WHEN WE LET GO OF THINGS WE HAVE NO CONTROL OVER  ISN'T IT .?



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I came- I came to-I came to be



Senior Member

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Posts: 198
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Its not appropriate , but this made me smile as I have done all of and more.... feeding my anger ~~ !!! AND it still didnt help him get sober ..lol

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 ..."expecting the world to treat you fairly because your a good person, is like expecting a bull to not attack you because your a vegetarian "



~*Service Worker*~

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Posts: 3496
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Great time to be gentle with yourself and see the insanity the disease just carries with it. One of the hardest lessons I'm dealing with self forgiveness. When I can do that it will become a lot easier to forgive others. It is always so great read about the progress you make each time you post! ! Congrats! Hugs! !

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Faith minus vulnerability and mystery equals extremism.  If you've got all the answers, then don't call what you do "faith". - Brene Brown

"Whatever truth you own doesn't own you" - Gary John Bishop

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