The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
well, now, Cathy, I see a change...growth wise for you....you come here....vent...journal....clean out your emotions and as the sentences progress, I see you coming back down to "Cathy" and detachment/letting go of anything "non Cathy" hey we all gotta clean out our emotions......its the not being solution minded..staying stuck that keeps us stuck......
i vent...share....feel the feelings, then I am on to the solution......like my stalker thingy...yea, i was mad....sick of hearing from her......sick to DEATH of this "fly" trying to land on me.....so i vented....gathered info , thought...breathed.....then came up w/a plan, thanks to all the input i got from here....aca site....facebookker friends..........i took what i could use, left the rest, but learned from ALL the posts......
today??? i feel much better b/c i am a solution minded person....i see you arriving at the "ok, i got it off my chest...now i am letting it go"
its tough, but we can do it........
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Live and let live and do it with peace and goodwill to all!!!!
Cathy, I would call that sane thinking. You thought of all the bad things that could be happening and then turned it around and thought of all the good things that might be happening. That is a great example of what to do when the crazy thinking starts, make 2 lists. You are brilliant.x
Cathy, I would call that sane thinking. You thought of all the bad things that could be happening and then turned it around and thought of all the good things that might be happening. That is a great example of what to do when the crazy thinking starts, make 2 lists. You are brilliant.x
This is great insight. It's ok to go through the bad what ifs, as long as we finish the list with the good possibilities. Awesome!
Cathy, you are doing awesome and your insights are so helpful.
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More of LET GO & LET GOD, Less of GRAB ON & LET ME!
Crazy gone good... love the turnaround! I imagine that practicing the two lists, in time, maybe I'll be able to skim over the negative and think of all the positive.
Cathy I was just thinking, there is nothing wrong with you calling him and asking how he is doing. Tell him what you are up to. Tell him ya love him.
Maybe your showing him you want nothing to do with his disease, that is his obstacle. however you care about what he is up to and thinking about. just detach from the bs part
sending you love my dear friend,debilyn
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Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."
I would Debilyn but I'm not strong enough. I need more time to work on me so I'm not temped to help him. I also need to see progress in him. Yeah he's not drinking right now because he don't dare around his fathers. He knows he will be out on the street in a instant if he did. I don't ever want him to thing he will come here because he is so good at getting to me.
Better just to keep my distance right now.
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Lord, put your arm around my shoulder and your hand over my mouth
Speak only when you feel that your words are better than your silence.