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Post Info TOPIC: Feeling Blue Today


~*Service Worker*~

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Feeling Blue Today


Today is the 9 month anniversary of my AH's passing. That in itself weighs very heavy on my heart. The other issue is my AD. Her twin sis is getting married this weekend, and she still is estranged from all of us except for her big sis. Her twin sis tried to reach out to her last week, but my AD has so much anger about her dad and is not moving forward with dealing with her dad's passing. She is an emotional wreck. I'm trying to "Let Go and Let God," but damn, it is so hard right now!. I miss her so much and it hurts so much to have our family torn apart. I'm trying to stay focused on my daughter's wedding, but this "dark cloud" keeps moving in. I've been working my program and going to meetings, talking to my sponsor, but the sadness just keeps overtaking me.

Thanks for letting me share. I know that there are no easy solutions. I just have to give this all up to my HP.

 



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~*Service Worker*~

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(((Dear Green Eyes)))

I so understand and will light a candle in your name today as I attend church

In my prayers



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


Senior Member

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Thinking of you.

(((hugs)))

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~*Service Worker*~

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I'm sorry, Green Eyes. I understand that this might feel like the wedding should be a fun family celebration with all members present;  and because it appears that not all your family members will be present, there is a cloud hanging over your head. Can you consider that your family members are in different places physically, mentally, emotionally and spiritually and not torn apart?

When I've been troubled by things like this, I've learned to turn it all over to my HP, trusting that everyone who is supposed to be at an event like your daughter's wedding will be there. I don't know if it will work for you. It works for me. (((GE)))



-- Edited by grateful2be on Wednesday 9th of October 2013 09:15:03 PM

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"Darkness is full of possibility." Leunig



~*Service Worker*~

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nodisbeliefcry Ma'am... it is at weddings, funerals and birthdays when our family situation comes in and hurts so darned hard! Man! I hate to think of it- evileye

They say the blood is thicker than water, and so it is. In our programme we can and do offer support. And for many of us it is a healthy substitute for family.

Honey! I hope you do enjoy the day. Give it your best, and I amongst all of us here will be with you and beside of you.

aww DavidG

New Zealand.

PS  I have been in Alanon for 30 years, and I rank as 'one of the gals'.



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Each Alanon member is my teacher.                                                                                                                  



~*Service Worker*~

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Green Eyes you'll be okay if you choose to be okay.  I remember some awesome lessons with my own sponsor regarding feeling deep sadness in regard to my relationship with my alcoholic/addict wife and our breakup.  I was sad all the time almost by default and use to say I just can't get happy about anything.  First thing I learned was the difference between can't and won't and my sponsor challenged me about changing the "can't thought and talk to the "won't" and then taught me that feelings are choices which at first I reacted to from denial and lack of greater awareness.  My thought was that depending on the conditions I was "supposed" to feel a certain way about things and with he feelings are choices idea I came face to face with the reality that inspite of the conditions I could choose to feel almost anything I want at any one time.  When I detacted from the situation I got it.  A month or so ago I went to a eulogy for my former sister-in-law with a host of people who got up to speak about her, most of it sad, depressed, lost and lonely and I could not because in response to how I was taught all I could do was find things for gratitude and I got up and spoke of one of them.  My former addict wife had not remembered a time when we were soooo young and her family and mine were very close and I did and when I did the entire crowd broke out in smiles and laughs.  I related to my former wife last week that her sister was an example of courage and respect for me.  She acted with surprise and then that often is caused by the differences in perceptions.  Today I perceive differently and when I do I choose more positive emotions.  I know what you mean when you say you're feeling Blue today and then the color Blue is a cool, airy, friendly, calming feeling for me.   In support.  ((((hugs)))) smile



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~*Service Worker*~

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Posts: 661
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Thanks for all of your ESH. It is greatly appreciated. That's what I like about this community. It's a safe place to share our fears and worries, because we know that there are kindred people here who uniquely understand what is on our minds in our hearts.

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