The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Thanks for the quote, Bettina. I've learned that when I stopped questioning my own worth or belittling myself, I quit doing that with others, too.
We are so much more than we realize and so are the creatures and people in our lives. Firmly held beliefs that are never questioned keep us locked into reacting in the same ole-same ole ways. Paying attention to our beliefs and questioning them, helps us unlock the door to the prison of our mindset. We are then free to choose another way to think that is more life-giving and charitable.