The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
in my state there are mental health hotlines...not just for suicide issues...but for any issues...it's actually called a "warmline" -- one where people can call and just talk...often these warmlines are connected to crisis dispatch too...
there may be something like that available to you...check with mental health supports and services in your area or state...to see what they may have for supports...
Call the hotline when you need to call. I did not know about the warmline, that is a good one to know. These HP workers are doing what they do because they want to help. Keep reaching out MsC.
"911" is a great number to keep on hand and can be called 24/7 The following are numbers that may also help:
Battered Womens Justice Project: 1-800-903-0111. National Organization for Victims Assistance: 1-800-879-6682 National Resource Center for Domestic Violence: 1-800-537-2238 US Domestic Violence Hotline/ General Information: 1-800-799-7233b
I agree......mental health hotline............OR 911 if U feel safety is at risk..........OR a domestic violence shelter...
In fact, I think , if he is even remotely capable of getting physical, I would know the number and wherabouts of a DV shelter, just in case I gotta go....fast......
the top two things for sure...
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Live and let live and do it with peace and goodwill to all!!!!
For me 911 was a good motivator for my SO to seek help with his anger issues. Nobody gets hurt or they go to jail...plain and simple. I nip it in the bud finally after two many years of crap.
Yeah I would do my part to anger him in the past but I have learned a LOT going though what I go through with my son. I apply it to my SO. We have been getting along so much better because of it. We will take responsibility for our own part in this relationship. If not we go our own way.
(((( hugs )))) Take care of you and don't let anyone take that away from you.
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Lord, put your arm around my shoulder and your hand over my mouth
Speak only when you feel that your words are better than your silence.