The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am inexplicably feeling complete and utter joy and gratitude today, and expectations of good things to come in my life. Appreciating the sunshine, my job, my dogs, my life, my career. It is an amazing gift from Al-Anon.
Yes, I am still with my dry AH. He is seeing the change in me. HE is coming to ME wanting to talk, wanting me to tell him it will be ok or some such. I just tell him I'm working on me and I have no answers for him right now, about our relationship. He is confounded. He wants to know "how long will it be like this?" (my detachment and unwillingness to engage in arguments, his negative comments, his cries for mothering, etc). He wants everything to go back to "normal" (where I fall into the cycle and forget his most recent drinking incident ... until next time.) This is never going to happen again. By going to Al-Anon and continuing to go to Al-Anon I have changed the game. I have stopped the denial. I have made his issues real. His anxiety is going through the roof and I feel eerily calm. He is begging me to set him at ease. And I am not doing it. He needs to deal with his own stuff.
My changed perspective and focus on me is saving my life, saving my sanity. Maybe this is my "pink cloud" but I don't care, I am going to continue to feel joyful, deserving, worthwhile, and hopeful as many moments of the day as I can.
-- Edited by gingerfizz on Tuesday 20th of August 2013 02:41:36 PM
I love to read when people discover how the program works when they work it. I am glad you are feeling great and I am happy for you! Thanks for this post today!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
WOW....Awesome proof that by focusing you you, and your program, this does work....keep up the great job....I hope the newbies read your post and just absorb the power of this program...
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Live and let live and do it with peace and goodwill to all!!!!