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Post Info TOPIC: dunno if this will help you all, but it is helping me


Senior Member

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Posts: 218
Date:
dunno if this will help you all, but it is helping me


Thank you for the post!

Way to manage your time today! You continue to be such an inspiration:)

I hope your evening is going well!!

~BIG HUGS~

 

 



-- Edited by Mimi3 on Monday 19th of August 2013 07:52:44 PM

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Cindy 



~*Service Worker*~

Status: Offline
Posts: 3281
Date:

one topic my AA partner and I discussed is BALANCE......

today I wrote down...a "typical" day for me and lately, writing down how long I am taking to do  such and such

I then made a list, negotiable , of course if something special arises, but a basic list of *reasonable* time I need to spend on ......

today I did an hour of exercise

today I did an hour of step 4 work on resentments

today, I am posting on this board and gonna keep it w/in an hour or so UNLESS, of course a person is in real need and we all gotta pitch in to help them get level

today I vacuumed my entire house with my swiffer duster at my side taking out the dust as I vac'd

and its only THREE pm....AND I slept in this morning....

BALANCE....I am gonna keep practicing , managing my time, just like i do at work and be astonished at how much I can get done in one day.....

later?? talk w/my other co-recovery mate

possibly another chat meeting...for sure 2morrow....

and before early to bed (Dr. Appt. tomorrow)  meditations....in fact I will END my day on meditations.....

I just gotta practice it...

I can and DO do this at work...I manage my time beautifully and get everything done and correctly....so....if I can do it at work  (focus and balance)  why not in personal life???? 

OH,  i figured in today, 1 hr. school/study .....

 

Please take what you can use and dumpster the rest.......



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Live and let live and do it with peace and goodwill to all!!!! 



Senior Member

Status: Offline
Posts: 142
Date:

:) I love to hear you, Neshema, find balance and I enjoy very much associating with others who are searching for balance as well.
My issue is "consistency"....How do you force yourself out of bed to be automatically grateful? Do I "break it till I fake it :)" and go for a run rain or shine without groping and making excuses....or just do "bed yoga", stretch it out, and automatically kneel and pray afterward? I think I need to write down and memorize a routine until I get it....with anagrams and all.
Thank you......Much of your input will definitely help me, I don't think I'll dumpster much :) Love to you

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Healthy boundaries

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