The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
just a quick feel good post. . my ah is out for evening. . it was planned so my anxiety is quite low, my daught is staying w nana and papa. . im alone. the heatwave broke tonight so i have every window in the house open. , ahhh, fresh air. . and in the moment i am taking the time to be serene and hear the night sounds of fireworks in the distance, crickets in the trees, rustling leaves. . . in the moment i feel a cool breeze blowing into my room and in the moment i smell fresh air. granted im alone. . but i am ok. have a good book. met with other group leaders for our church vbs program and im ok. um in the moment. just wanted to share.
__________________
When all else fails...there is Faith, Hope and Prayer.
Oh yea, this is GREAT.......I was standing w/you feeling an smelling all the fresh air, and the nature noises, OH YEA!!!
I do that a lot in the pool....just me and the water, carrassing the sides of my body as I cut through the water with my powerful strokes, I can lie on my back and float to china if need be...the coolness of the water as the sun beats down on us swimmers
I love that you can open your windows and let air come in....too hot here, but i got my fans blowing on me and I am chillin reading and responding to posts.
ENJOY
__________________
Live and let live and do it with peace and goodwill to all!!!!
