The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Aloha Kakahiaka Ohana...Good morning Family...just about ready to put my feet in my boots and head out to the back steps and then the back/garage door and then across the garage to the car and then start the car and then back out the driveway and point myself toward the street and my business. I'm not hungry...just ate good...Angry? stuck to me like velcro and stayed with me all night. Lonely? not so much have the pups and work associates and the towns people and the Aloha Culture...Tired? damned tired. Anger and resentment from the assault layed next to me in bed all night and kept me awake doing nothing but ....nothing useful or restful. Glad my wife is up there where you all are at and having a time with the grandchildren...she's one of us and can easily get affected. Got a picture of her with the youngest, smallest, cutest granddaughter and just had to smile and feel awed by how that changes everything for the positive. Have a good day. Stay in the moment. Thanks for your support always ((((hugs))))
We all understand and have been through those sleepless nights because of anger and resentment towards a lot of crap in our lives. You have two of the four covered so your 50% there my friend.
"If HP brings you to it, HP will walk you through it."
(((( hugs ))))
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Lord, put your arm around my shoulder and your hand over my mouth
Speak only when you feel that your words are better than your silence.
Oh yea, Jerry, 50% aint bad sometimes, LOL let see how I am doing
Hungry??? Nope., had an organice grill cheese sandwich and a 1/2 cup BBQ pinto beans
Angry??? nope, not today I do get a bit irritated at me when I am not paying attention, and not focusing....boy this is my archlles heel....trying to be in my body and focus...time to do meditation exercise
Lonely???? not really, got my doggies and my kitty is somewhere in the house and I am watching wimbledon tennis ladies quarters....Better alone than w/some being rude or unpleasant....
Tired??? yea, a bit...went to bed too late last night and had to work this am....so I will chill watching the tennis and maybe take a nappy.....not too much of one b/c I want to fall asleep ok tonight
Thanks for this inventory mini check.....
Take care :)
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Live and let live and do it with peace and goodwill to all!!!!
