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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> grief burst, I just need a hug
Post Info TOPIC: grief burst, I just need a hug
kat4u


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grief burst, I just need a hug
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HI, I miss all my chat friends, but no way will the window open for me..several things go wrong..don't know how to fix it. I really appreciated your support of me..and caring. Some days are better than others..and today, I just really lost it, cried, been awhile for those bitter stinging tears to reappear. I wish I could have got on chat with you..I just need a hug..ty...

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kat4u
kitty


~*Service Worker*~

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((((((((((((((((( Kat )))))))))))))))))))


http://www.12stepforums.net/index.html    I don't know how you get in, I use the mail link.  There have been some problems lately & lots of web spilts.  Tonight it looks like the format of the room was totally different but I got in easily.  Hope it works for you if not others have been using


http://mipchat.kows.org/


love, -K


 



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Light, Love, Peace, Blessings & Healing to Us All. God's Will Be Done. Amen.
Rebecca


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hey kat4u


     (((((((((((((((((((((  kat4u  )))))))))))))))))))))


my arms wont reach any further


we are always here.......



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Rebecca Murphy
captcodee


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Posts: 316
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(((((((HHUUGGSS TO YOU!!!!))))))


Know that for every tear you shed, that is one more feeling you have felt.


I don't know about you, but I was raised to NOT feel.  All my feelings had to be justified, and if I didn't have the skills to justify them, I felt they were not valid.  Imagine, a 7 yr old girl trying to justify her sadness over finding out that her "mom" wasn't so!


When I found alanon my sponsor lovingly guided me to understand that feelings are real, and do not have to be justified!  I spend so much of my first few years in alanon crying just because i finally could!


Also, when i am crying, that takes my focus off of other people, and brings it to myself.  Before Alanon, that was rare. Crying also brought me closer to my HP. 


Take care, and HUGS again!!


Love Aron



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nikkilou


Senior Member

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Posts: 196
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((((((((((((((((((((((((KAT4u)))))))))))))))))))))))))))))))


JUST ONE BIG HUG FOR YOU


nikkilou



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Nikkilou
kat4u


Veteran Member

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Posts: 55
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thanks, I needed that...yes I was raised too, to not show feelings, and if I cried, my father would hit me, to show me I needed something to cry about....the typical response from an A parent.

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kat4u
marmare


~*Service Worker*~

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((((((((((((Kat4u)))))))))))))))


 


Mary



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Mary
mebjk


Senior Member

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Posts: 274
Date:
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Kat, I too, know what it is like to not have any feelings. So it is a great joy to have our feelings again, even when they hurt. I hope you can join chat again soon.
Blessings and hugs to you -
mebjk

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mebjk
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