The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Tradition 5 says we work the same steps the alcoholic works. So I guess that means ill be going through AAs Big Book.
I allowed myself to be guided thru that work and one thing that happened was I was taught how to identify what's really going inside of me immediately and how to get rid of it and even USE it to GROW! like maybe theres one big fear looming in the background behinf resentment or depression.
So I just wrote out a fear I had as outlined in the Big Book (and no I can't really see or understand the directions myself, I needed a guide to show me!) Immediately after writing it I got that peace and calm That I love so much and live for.