Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

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Post Info TOPIC: feeling sick thinking


~*Service Worker*~

Status: Offline
Posts: 5075
Date:
feeling sick thinking


I'm just not feeling my program tonight. My son who still hasn't moved out of course I still don't have the courage. Had a row with him completely reacted, I'm obviously resentful over what happened at the weekend and let go Of my anger, I'm still angry, he's out tonight and I feel like not letting him back in. Feeling dejavu, I've definitely been here before, making same mistakes. When will I learn. Ex ah also made an appearance, tried hard not to vent. Told him nothing of events for a few reasons but mainly he's in early recovery so don't want to upset him. Anyway he over reacts, makes things worse, takes everything and makes it about him to play the victim and I'm sick of being used. I am powerless and my life has yet again become unmanageable.x

__________________


~*Service Worker*~

Status: Offline
Posts: 3026
Date:

LC

You need to pick yourself up and keep moving forward. I find if I read and read until I can't read anymore I feel better. I use the Al-anon lit, books and this board. Until you completely let go your life will be unmanageable.

I had to find out why I had guilt and fear before I could do something about it. I had a lot of guilt...the fear was I didn't want nothing to happen to my son. As these 4 years have passed I.m finding I can't stop anything that could or would happen to my son no matter what I did. I would have him stay with me but when he walked out my door it would all start over again. I couldn't stop it so why do I put myself in front only to be disappointed again, again and again.

As I work on myself I find that fear going away, the worry and guilt going away. I'm letting go. I pray everyday for my HP to give me the strength and courage to stay on the right path so I will have peace. I also pray that my HP will take care of my son.

I don't need to take care of my son anymore.....been there done that.....my way didn't work.

Now it's my son's turn to take care of himself. He can do it when he's ready......if he's never ready so be it.

I love him so much.....and that love includes letting him go and letting my HP take over.

Just remember everything you do enabling him is only hurting him in my books. He has that soft landing which let's him continue living HIS way.

I know my son is scared sh******...... I hope he is. Maybe just maybe he will do something about it. I can only pray...

((( hugs )))



__________________

 Lord, put your arm around my shoulder and your hand over my mouth

Speak only when you feel that your words are better than your silence.

 
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