The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I just signed up since I am unable to attend Al Anon meetings any more due to my heavy work & school schedule but I so do need support since divorcing my AH and still having "emotional rollercoaster" rides.
Can someone direct me to the best resources on this site to get the help & support I need since I cannot attend regular meetings & I am really starting to "flounder" and go "backwards".
Reading "Getting Them Sober" by Toby Rice Drews helped me a lot even though I had already left my exAH also "Codependent No More" by Melody Beattie helped me continously. I read my three daily readers Hope for Today, Courage to Change and One Day at a Time. Keeping my head in these books, talking with my sponsor weekly and MIP have kept me on my program since I started school full time and can't make meetings currently because I have to work too and take good care of my kids on top of studying and doing homework. I am glad you found this site. Keep coming back!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."