Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Not alone but lonely


Senior Member

Status: Offline
Posts: 114
Date:
Not alone but lonely


I am very lonely tonight but really need to stop this pity party inside my head. Seeing happy families tonight has really hit me hard. I know in my sane mind that I am making the right decision to get off this crazy train, but I still have very sad moments where I wonder if it could ever go back to being good. I know that I shouldn't listen to others but everyone keeps telling me that I am so overdue in making this decision. I keep thinking maybe an intervention will work but everyone else says it won't. I just need to go out knowing that I tried absolutely everything. An intervention is all that is left that I haven't tried. As I sit here he is wasted and yelling at me because I told the kids they could spend the night at a friends and I didn't ask his permission. Like I am soon incapable of making good choices. He has been horizontal on the couch for four straight days. I don't blame the kids for asking to leave! I know I sound crazy for doubting myself. I know this needs to end. I just worry that I am going to feel so lonely when he's gone...I guess it's just my addiction to him. Thanks again for letting me ramble.

__________________


~*Service Worker*~

Status: Offline
Posts: 3613
Date:

{{Hugs.}}  I used to worry about the loneliness as if the loneliness was going to kill me.  Truth be told, I was lonely in the relationship too.  Who would not be in a relationship like that?  I think what kept me was also the fantasy that things would someday get better.  Looking back, I see how really unrealistic this fantasy was.  But it was hard to give up the fantasy.  It was hard to acknowledge to myself that I'd sacrificed a lot in pursuit of this fantasy.  I wanted all my sacrifices to pay off and make all my suffering worthwhile. 

The truth is that the peace of mind I have after separating from my A is priceless.  It's not that I'm never lonely.  It's that I don't spend my days roiling with anger, resentment, worry, fear, and dread.  I had become so used to them that it's like I forgot life could be different.  I'd still love to have what I dreamed of.  But I never again want to have what I had in that drunken nightmare.

Take good care of yourself!



__________________


~*Service Worker*~

Status: Offline
Posts: 3972
Date:

Have you read any books from Melody Beattie, they are helpful during these times, so was "Getting Them Sober" by Toby Rice Drews. I had several mini interventions and none helped because he wasn't ready and well I wasn't God almighty. I hope you can get to some meetings and read some al-anon literature. Sendig you love and support!

__________________

Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."



~*Service Worker*~

Status: Offline
Posts: 1133
Date:

Imom: for what it is worth, it seems that leaving a relationship before you know you are ready is something like the A quitting the booze without working the program or being ready?  I just know that the changes you make for you will give you strength no matter what.  For me--and I'm guessing many of us?  control is such a big issue, and I struggle most days with the idea that there is NOTHING I do or say that will actually have an impact on what happens next!  What a kick!

As an aside, as I attempt to look inward and work on me, I have noticed when I am not pushing the conversations (willfully manipulating) there have been many positive moments with my AH being much more forthcoming.  Again I truly do not mean I am doing this in ORDER to see certain 'results' from AH (I have been down that ridiculous road!) but that when I am dealing with my own self and not putting stuff out there toward the AH we have had a more peaceful existence.

All that being said I need to get to face to face meetings! And I apologize if this post was  bit of a ramble...it seems my mind is set on 'stream of conciousness' mode these days!

stay strong



__________________


Senior Member

Status: Offline
Posts: 113
Date:

Mattie--you nailed it! Being lonely while in a marriage is the loneliest lonely of all. I have been on my own for 3 years and feel the same way you do...I have a full, busy life...and have embraced new learning experiences..it IS very hard to make the decision, but once made, I never looked back....



__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.