The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
today is the day I will go to meetings and try to meet p like me. I'm going to try to look at today for today and not think about yesterday . I tend to live the past issues and make them my everyday priorety. In the present day. I need to reprogram my brain try to be positive . I just want what ever normal is .
Great move Living one day at a time is a true goal of this program. So very glad that you are planning on attending a meeting. Breaking the isolation and walking with others who understand really helps to change
I'm Very Grateful you Decided to Seek Help for yourself... You will find Great Strength Here, and at Meetings as well... All you really have to do is KEEP COMING BACK & know that You are Very Worth it ;)
So Grateful to hear you are taking this Step for you! Great Job :)
(((RR))) When you get to the outside face to face meetings look for the literature table and the leaflete "Just For Today". That one I memorized because I needed daily re-programming. It also has a really neat prayer/conversation with HP, on the back. In support of your recovery ((((hugs))))