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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Losing it
Post Info TOPIC: Losing it
sweeetr


Senior Member

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Posts: 198
Date:
Losing it
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I just wana scream !!!!!!

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 ..."expecting the world to treat you fairly because your a good person, is like expecting a bull to not attack you because your a vegetarian "
Jerry F


~*Service Worker*~

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Posts: 13696
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That's just one of the steps in a tantrum...next step choose what you want to scream and how loud...add in the jumping up and down and the arm waving and 15 - 20 seconds of time and you will loose a ton of negative energy...be careful where you do it...where is important.   Now go to it!!   Igglie Figglie fagalooma!!....(((hugs))) smile



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AStrongerMe


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Posts: 755
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Oh I do sometimes. I get in my car, turn up the music loud, and scream, rant, yell and say exactly what I want to say as passionately as I can. I feel better for it too. That pent up stuff has to go OUT or it goes IN. IN is bad. Let 'er go!

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Pushka


~*Service Worker*~

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Posts: 3870
Date:
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Yup .. that's where the 10 year old in me gets to run free. I am allowed to have a good tantrum and get it all out. So by all means .. let 'er rip!! :)

Hugs P :)

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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Losing it