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Post Info TOPIC: Need insight - how can it not be a choice?


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Need insight - how can it not be a choice?


In my last post I wrote about how much it hurt to know that my AH has chosen to drink over being with our family.  I get that alcoholism is a progressive disease.  I get that nobody wakes up and decides to be an alcoholic.  I get that it creeps up on them and they are not aware of how bad it is until it is really, really bad.  BUT.

I do not get how we can say that in no way, shape, or form is it a choice.  At some point, you either choose to get better, or you don't.  If that wasn't the case, how do people obtain sobriety? My AH drinks a minimum of half a liter of vodka a day.  Sometimes more.  He doesn't even bother to mix it with anything anymore.  Just drinks it straight from the bottle.  So there is a  high level of physical dependence, and he has withdrawal symptoms if he goes too long (hours) without drinking.  Yet, he has been through detox programs in the hospital twice over the past few months.  Got through the withdrawal process both times, started on the recovery process.  Left the hospital this last time saying how great he felt, how happy he was for the first time, and how much he wanted to continue his recovery and be a part of our family again.  He was sober for three weeks. Just long enough for us to get our hopes up and allow him to wedge himself back into our lives again.

Then he relapsed.  How can it be said that was not his choice???  I undertand that he has no other mechanisms for coping.  I understand that it is a constant temptation; but, at some point, he did make the decision to drive to the liquor store, purchase some vodka, and drink it.  Then he chose to quit going to AA meetings.  Right now he is not doing much of anything but drinking.  He has not done any of the required paperwork necessary for our pending divorce, he has not paid his car insurance premium, and he does not have a job.  His schedule is completely empty each and every day. Does not even bother to try to contact his children.

I have a friend whose father was just diagnosed with stage four cancer and has just a few more months to live. Naturally their family is devastated.  I look at my AH and I can't see that as an apples to apples situation in terms of having a disease and being powerless to control it. My friend's dad is going to die, no matter what he does or what treatment he seeks.  Then I come to this board and read about some of the other members' friends/family members that have been able to achieve sobriety.   I just can't comprehend how it can be said that what my AH has done to my children and me wasn't- even a little bit- by choice. 

Please don't think I'm trying to be argumentative.  Not in the least.  What I need is for someone to help me understand.  I am really hoping that if I am able to wrap my head around this, I can let go of some of this anger and depression I feel in regards to my situation.  I'm tired of feeling like this all of the time. 

Christy



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Hello Holivex - thanks for sharing. I do understand totally how you feel. When I was single, I used to drink on the weekends, sometimes too much. I would not say I was an alcoholic. I never missed work and it did not interfere with my life. When I met my husband, we drank together sometimes and it always ended badly, problems, fights, crying, etc. We decided together to stop drinking. But I am the only one who followed through. I haven't had a drink in almost 2 years. I don't miss it, I don't need it, I don't want it. I was just done with it. Time to grow up.

What I didn't know was that he was an alcolohic. He has said before that he is so jealous over the fact that I just stopped and that he struggles every single day with it. To me, that was a choice. My choice to stop, his to continue. He did choose to drive to the store and buy alcohol. He did choose to bring it home and consume it. He did choose to lie about it. I have a really hard time understanding how it's not a choice, too. Someone posted the other day that it would be like a diabetic not taking their insulin shot. They KNOW they are sick, they KNOW they have the medicine, but they refuse to take it. I told my AH that today and it was almost like a lightbulb went off for him. Almost like he didn't know he HAD a choice.

I suppose I am not really offering any suggestions or phrases to help you get through this. I am merely sharing that you are not alone in feeling that way. You are not crazy!

Hugs,
November Sunflower

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I am with you on this one. I am equally baffled. People don't choose to have certain biochemical tendencies or predispositions, but it doesn't mean they have to follow it to the gates of hell, so to speak. That's not to see it isn't a herculean struggle once it takes over - it is. But how does one get to the point where it takes over? I have these discussions with AH who is now over a year sober. He tries to explain to me what happened when he was in the midst of it, and how he had no choice at the time, and I know that neurologically he was totally dependent on it then. And yes, his brain and body were totally addicted. However, I still believe he could have stopped it earlier. He doesn't think so, but I remember an RA friend of his who came over to talk to him when he was in the middle of it, and the friend said "you can choose your bottom." Noone ever put a gun to someone's head to make them drink. I don't think any alcoholic can get better unless they choose to, and luckily there are lots of examples of people who did that.


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You're right. Alcoholism is not a choice. It's in their genetics.

The choice lies in whether they choose to treat the disease or not.

Hope that clears things up. I know it has for me.

I'd suggest you attend some open AA meetings to get a clearer picture on what it's like for the alcoholic to grapple with this monster, though. When they finally do make a choice to stop drinking, their bodies fight them tooth-and-nail over it. It really is NOT as simple as finally just choosing to not drink any more. There's a lot to it.

Think of some vice you may have in your own life and think about having to give it up for good. Pay attention to how you feel around it. It's not a serious vice if you just shrug your shoulders and say "eh, okay, I'll be fine without it." Really put some serious consideration into that vice of yours and watch the anxiety build around it when you think of really, REALLY giving up that one thing you must have for good. That's a psychological aspect of the disease of addiction. Now on top of that, think of what you might feel like if you haven't ate in a long time. You get hungry, cranky - can't concentrate, get a headache... your body's sending you tons of signals it needs food. Well, that's my understanding of what an A's body does to them when they stop drinking. It screams at them for alcohol.

For me, knowing some of what I've described helped me to have a little compassion for the A. Granted, it didn't always work and I got resentful a LOT, but when I'm willing to be open-minded about something and take a look at what it must be like in their shoes, I go "Oooh. Okay. I can see why it's so damn scary for them to finally say they've had enough."

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((((Christy))))...the closing statement of our meetings in part says "if you keep and open mind...you will find help".  For me that mean't letting go of my impressions and attitudes about the alcoholic and alcohol and alcoholism and just listen, listen, listen...open mindedly without judgments and old rational.  When I was confused and crazy it mean't to me that I didn't know and was relying on the same brain that had no information and solutions.

I learned the American Medical Associations definition of alcoholism in Al-Anon and that taught me alot.  I listened to the fellowship talk about "Cunning, Powerful and Baffling" and that helped.  I memorized compulsion of the mind and allergy of the body and therefore the alcoholic has no choice on whether they drink or not or when or how much and I got more because I could listen with my eyes when alcohol and drugs took my wife out.  I learned about how it touches every organ and cell in the body and sets up a painful withdrawal if and when the alcoholic attempts to stop and how the alcoholic hates the disease and sets up (with the help of the chemical) impossible self plans and promises to control, curb and then cease all drinking and then has the next one.  I learned that it affects everyone it comes into contact with and that as a spouse of an alcoholic/addict I also affected everyone I came into contact with.  I wanted to know about it intimately because I was sooo astounded by the whole thing and so I went to college to study alcoholism and addiction (I recommend it to others) the technical stuff and like Aloha mentioned I also focused on genetics and the genetic markers where the disease passes from generation to generation and how the lock stays locked until the key finds the keyhole and the first drink is taken and I learned that this disease is progressive...not only within the life of one alcoholic and also thru the family tree.  I was turned on by my grand-mother at the age of 9 and neither she or I knew what was happening.  The only person in the room who saw the shadow of alcoholism pass into my life was my mother and as hard as she fought to prevent my grand-mother from giving us that thick, strong, cultural wine and she lost the fight and the disease of alcoholism passed into me on all levels...mind, body, spirit and emotions. 

Once an alcoholic...always an alcoholic.  Alcoholism doesn't go dormant...when the alcoholic stops drinking the disease counts the number of drinks that have not been taken and if the alcoholic returns to drinking they do not continue from where they started drinking...they continue from where they left off and that is one reason the relapse is so very rapid and stunning.  I have never lost the compulsion to drink...I just don't right now and I hang with relapsers in my recovery program because that is the information I need to have today...how the compulsion becomes the behavior even when the desire is not present.   Cunning, Powerful and Baffling. 

Is there something in your life on some level that you are concerned about doing and want to stop and still haven't yet have done even more?  Done something against your better judgement that might even be fatal sometime?  That is the alcoholics life...the behavior winning out over the will not to.  My early sponsor helped me to understand that alcoholism is a four level disease and that if I wasn't recovering on all levels all at the same time...I wasn't recovering.  Thank God for him and that lesson because I work my recovery program...both rooms...mind, body, spirit and emotions all at the same time.  Each level affects the other all the time.

It is almost impossible to wrap my head around this disease and find serenity.  I find serenity with "acceptance".  I no longer question...today I just accept and then move into my own progressive growth and serenity.  I accept the fact of the disease and what it has done and continues to do.  I didn't cause this, I have never been able to control it, I won't find and am not the cure for it.  When I try to figure it out...that means it owns me and has cut my life short as it is doing to you and your alcoholic.  Your alcoholic sounds like is in the "end stages" of this fatal disease.  Alcohol is running his show...like it or not...that is the reality and accepting reality is much better than denying it. 

I am also a recovering alcoholic and I will do for your alcoholic the only thing that I have seen help another alcoholic...pray that he runs out of drinking room, feels the full force of a painful bottom and the cries out to a God of his own understanding.  I do know that works because that is what happened for me.  The prayer is gone...you are included in it.  In support.  (((((hugs))))) smile



-- Edited by Jerry F on Thursday 4th of October 2012 01:55:23 AM

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I did some reflecting on my last post and wanted to add..

As I said before, knowing the struggles the A went through may have granted me some compassion, but it still didn't cure me of my frustrations and resentments.

In fact, I don't think I've ever seen anyone knowing why the A struggles suddenly do a complete turnaround and suddenly be okay with the behaviors alcoholism brings to the family. This is why Al-Anon meetings are so important for me. It takes the focus OFF the A and their shortcomings and puts it on me. It helps me to figure out what I can do to make life better for me without sitting around waiting for someone outside of me to finally change.

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I understand it is a constant struggle, and I understand that the body goes through major physiological changes from drinking, and comes to depend on alcohol the same way it depends on food. I do get it. But, after having detoxed, why would you choose to start up again? And, when you realize that you are putting your family through sheer hell and have lost your job, all your money, etc., why would you still choose not to get help/treatment? How is being on the verge of losing everything that means anything to you not scary enough to make someone seek sobriety???? I know everyone's bottom is different, but I just do not get how so many A's can dig themselves deeper and deeper into a hole.

My aunt, who lived with us when I was growing up, was a Type I diabetic. Didn't ask for it, didn't do anything to cause it, and took insulin injections everyday to control it. She knew she had to, or she would die. But she was also an alcoholic who refused to give up drinking, and that combined with the diabetes was fatal. She died at the age of 48. Again, I don't get it. Why would you go through the pain and expenses involved in injecting yourself over and over again with a lifesaving drug, and then turn around and undo all of it by drinking?

I do have my vices. Right now, it's TV. It's my only source of entertainment, adult conversation, and escape from reality. I can't afford any other vices, and my appetite has gone out the window so chocolate isn't that important to me anymore. When I thought my boys had broken the television set last month, I was ready to throttle them. But, if I knew that I would lose my kids, my job, my health, my house, everything, if I kept my tv around, I would throw it out the window this second. Nothing is more important to me than my family...that's why this situation hurts so much, and makes me so incredibly angry.

I guess this is the thing that I continue to struggle with when it comes to accepting that I am powerless...I like to feel empowered. And to say things like 'he's powerless over it' and 'it's not a choice', to me, that sounds like it takes away someone's sense of empowerment, and if that happens, how do you begin to recover?

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I think what I have come to terms with is AFTER someone gets sober the first drink is always a choice .. the second, third, fourth is not. From what I have heard shared in open AA meetings it's just that much more important to never take that first drink.

I understand what you are saying and the frustration behind it .. all I can say is once that first drink happens .. the disease just takes over. Without a consistant recovery program especially in the beginning it's not about never taking a drink, which is what everyone hopes, .. it's about having the tools to get back up on the sobriety horse so that they can learn to move forward.

What I am sooooo grateful for if I had to get a new 24 hour coin every single time I lost my emotional sobriety I don't know if I could make it a whole day let alone a whole week without needing to start completely over again. Seeing it from that point of view it makes it a little easier to have compassion for how hard each 24 hours is for an addict. It IS a choice to remain sober and NOT do the drugs or take the drink .. once it happens the auto response of disease takes over. There is an old AA saying .. there is nothing worse than a head full of AA and a belly full of beer.

This is why I need to keep the focus on ME and what my recovery can do for ME vs analyzing and wondering about the A in my life. I get a TON of thoughts floating around in the air above my head .. just because I choose to pick one out stick it in my head doesn't make it a fact. I will never know why the A in my life does what he does .. I DO know and I can figure out why I do what I do.

Keep coming back, hugs P :)

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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo



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Hi MIP Family

Everyone has posted powerful responses to this question.  i would like to point out that John, Our Board Founder has posted a "Stickly" at the top of this Board that addresses this issue in a informative manner  Here is the link 

 STICKY: Why Alcoholism is "categorized/listed" as a disease by AMA (explained)

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-- Edited by hotrod on Friday 5th of October 2012 09:20:11 AM

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Christy - reading your posts and responses - gosh I have asked (and continue) to ask the same questions time and time again. I know I will never get a clear answer since I will never fully understand the insanity of alcoholism. Someone on the board says it is impossible to make sense out of nonsense, or to apply rational, sane thinking to a condition that defies all that. Of course, why would anyone do these things well after they know what destruction it causes? I just have to remember that when this person does this, they are not in their right mind, and I can't apply reason to something so unreasonable.


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I can understand your frustration holivex. I have only heard a few alcoholics actually try and state "I had a disease" to try and get off the hook for all the stupid and self-destructive choices they make. Generally, the disease model just promotes treatment.

I would never argue that there is not a matter of choice involved. For me, I did reach a point where I made a choice to enter into recovery. At 4 years sober, it would be a set of small choices (skip meetings, grow isolated) and then a major bad choice (pick up the first drink) that would lead to relapse.

I will tell you that the level of psychic pain for an alcoholic or drug addict seems so intense that it is painful for them to be sober. That doesn't let him or her "off the hook, but it feels like being tortured and the only thing that will make the torture stop, is alcohol. You'd think that being sober 3 weeks and post-detox would mean that you were free from that tortured state - it doesn't. The person has a leg up at that point cuz at least the physical addiction is lessened or gone but then they are still massively broken and in turmoil with regard to how to function in the world. They can't just push an "enjoy life" button or a "be normal now" button. Like Jerry said, it's cunning, baffling, and powerful. For me to learn to be remotely normal again, it took a couple years of daily AA meetings, calling my sponsor every day.....doing the steps. To stay functional, I still have to go to meetings and live by the principles of AA. In the first 18 months or so, I cried and bitched like a baby every time something stressful happened to me and I did this until my default changed to me coping with problems instead of running to a bottle. I nourished my spirit and let myself heal. The danger is that alcoholics will tend to go through a painful detox and think..."Wow. I'm so glad I'm cured now!" Um...no....after detox is when the serious emotional pain begins because it's time to face up and learn to cope. The person doesn't think "I will lose everything" necessarily when they feel so crappy and that everything is already lost (even when it isn't). When I drank - I just didn't care. I didn't care what I was losing or about any of that inner turmoil. It shut that part of me up and that was POWERFUL. That's why I drank more than anything....to not care and not feel things. Knowing that, I can tell you the thought isn't "I'm going to lose my family if I do this...What the heck! glug glug" It's more like "I am such a screw up. I am so unworthy of my family. The world sucks. Life is so unfair. I can't stand it! glug glug" That is what the inner thought process more resembles. It's massively selfish but doesn't extend to even acknowledging hurting others so much.

My biggest concern for you is that you not think "he chose alcohol over his family." It's really more of a tragedy than choices. If you need to be mad to move on, that is fine. It's not good for you to live that way forever though. He basically got attacked by a mental disorder that influenced him to make a series of crappy choices. It happened - it wasn't planned. Most importantly, it's not because of anything you or your kids did. It's not because you were not a better option than alcohol. Trust me, an alcoholic rarely gets the gift of clarity. You were always more important than alcohol. You just were not more powerful than it.

None of this means you shouldn't continue with the divorce or that he deserves you cutting him slack cuz as you know, enabling doesn't make him better and it hurts you too.

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Thank you all for your posts and some clear insight. Pinchkip describes it very well.
grateful for this share.
(((HUGS)))

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I asked my AA friend who is 10 years sober and an alcohol and substance abuse counselor.... This is the response i got:

Me: Why AFTER an addict gets sober, do they choose to drink or use again? Even if they know they will loose everything?

Friend: Well that's the million-dollar question dear. But addicts do two things, they either use drugs or they don't. And the ones that don't are an exception to rule. So there's many reasons that someone may go back to you using. But it's pretty complicated. After someone's been sober for a while they take back control, forget what it was really like. Their addiction tells them that they can handle just using a little here and there. Denial kicks in. Being abstinent from alcohol for a while is not the same as being sober, or being in recovery. If people aren't working a program of recovery, and their life is not getting better, then they will resort to their solution which is drugs and alcohol.

Friend: You see, when you take drugs and alcohol out of the life of an addict that's when life becomes unmanageable. Trying to exist and cope with no coping skills other than drugs and alcohol is overwhelming for them.

Me: I see. So they have to see the improvement to continue sobriety, or it's just not worth it?
Even having their family? It's not worth it?

Friend: Correct. Otherwise they would've just quit using or drinking a long time ago, if life automatically got better. You see, you're trying to use logic to explain what is illogical to those who don't suffer from addiction.
People can't just think their way out of addiction by rationalizing why not use. Just the opposite is true, they will rationalize and justify the reasons to use. And their addiction overpowers all logical thought. And they actually are in such denial again even after not drinking or using for a while, that they think they can do it differently, and that going back to drinking isn't going to destroy their lives, that they can control it..

Friend: So somebody who's in recovery, has to learn all over again how to cope with life, how to find happiness in things that they never thought would make them happy. They have to let go of resentments, overcome overwhelming fear.

Me: They do that through working the steps, and going to meetings and sharing...thats how they learn that?

Friend: Exactly. And going through a good treatment program and working with a counselor, those are other ways that they can work on those things. For some it takes more than just the steps, it takes counseling. And for many there may be an underlying mental illness that's going on, depression or anxiety that needs to be addressed.


I am not sure if this helps you at all...but it sure helped me understand a little bit... :)
dragonflys


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I think I was also obsessed around alcoholics in trying to get them to see "me" but they could only see their disease. Alcoholism is measured in terms of layers of denial.  If your alcoholic could understand what he was doing to others he would have to admit he is an alcoholic and he isn't able to do that yet.  At some time he may get there.

I know my own level of denial contributed to me being willing to be around alcoholics.  I can look past boundaryless, demanding behavior, profuse use of alcohol, complete indifference to my life and see something "good" in there and actually think that I can deal with it.    I don't know that for me for a long long time that was a choice it was all I knew how to do.  I didn't choose to suddenly become healthy overnight I had to be willing to say that what I was doing wasn't working.  And I had to get to a point where my life was a complete shambles to do that.

I also had to come to terms with my immense need to control and manipulate other people.  One of the reasons I was with an alcoholic is that he would put up with me screaming at him, demanding he do this that or the other and all kinds of really bad behavior.  Of course he "made" me do thost behaviors and I could find every excuse in the world for them and I certainly didn't feel I had a choice in doing them.  For me those kind of behaviors were as much as a irresistable impulse as the now ex A's drinking using and lying were.    I definitely was obessed with the fact that he was the one who needed to change.

Then I got to al anon and became willing to put down the broom of ranting and raving for a while.  Certainly I ranted and raved all the time after all the ex A could tune me out very very well.

I no longer am upset that the ex A will never understand what he did, how he destroyed my truck, took over my life and neglected our dogs.  I know in his alcoholism/addiction he can find all kinds of "excuses" for it.  He never will admit to being a reckless driver, it is always the other person on the road who can't drive not him!  I used to be absolutely flabbergasted at his denial now I can accept and understand it.  If for one moment he would admit to destroying everything around him time and again he would have to say he needed help and he is only ever able to ask for help entirely on his terms.

I wanted life entirely on my terms, a man who changed everything for me, a man who found as many excuses for me as I was willing to find for him.  I wanted it all wrapped up and I didn't want to have to look at myself on any level after all why would I when there was a train wreck in front of me all the time.

Maresie.  

 



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OMG. What Jerry and Pinkchip said.

I am an alkie. I am just over 18 years sober. And I can tell you, those two summed it up pretty darn well.

Even after 18 years, I can tell you that I have NO IDEA why I got sober and the next person didn't. Even in AA, which is the best thing going for getting and staying sober, the stats are grim. I have heard that roughly 10% of the population is alcoholic. Of those, 10% get to AA at all. Of THOSE, another 10% get and stay sober. Grim indeed.

What I can tell you is alcoholism is fatal. Your DH *will* die of this. No question. It's an ugly disease, and it IS a disease, and it's fatal every.single.time. Unless he finds a way to get sober.
You can find a copy of "Under The Influence" on Amazon or Half.com...I highly recommend. It is a tiny book and it describes in great detail the physiology of alcoholism and what goes on in the brain and body systems. Unfortunately, by the time an alkie exhibits signs and symptoms of hir disease, s/he is so entrenched in it, there is just about no way out. And the ugly part is, the disease manifests in outward behavior as much as inward deterioration.

3 weeks is *nowhere near* the light at the end of the tunnel. I can tell you that from hindsight. 3 weeks is a mere baby in sobriety. Two years is a mere baby in sobriety! Even 18 years-- if one is not vigilant-- I know I can pick up today, or tomorrow, if I don't stay on my toes. As they say in AA, while I am in the rooms, my disease is out there in the parking lot doing pushups. Just waiting for me.

I would say read again Jerry's and Pinkchip's posts; they are spot-on. And go get that book. If you had the time you could read it in an hour. It's teeny. But gripping, and enlightening.

Good luck, hon. I hope he gets it. I hope you find serenity.

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http://alanon.activeboard.com/forum.spark?aBID=42727&p=3&topicID=41527491 copy and past this into your search bar and at the top of this forum and they both explain things very well. Sending you love and support!

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Sending you love and support on your journey always! BreakingFree

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" Pain is inevitable, suffering is optional."

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This is a helpful conversation..I have to say, though, reading through the posts, trigger those familiar sick feelings of uncertainty that I lived with for many many years. Although my husband has been in recovery for about 4 years, I am reminded that our lives could spiral into that black hole at any moment, however, I know that with the program work, my life does not have to spiral downward, unless I choose for it to spiral. Sometimes it is good for me to spiral to remind me of how awful it feels.

Several years ago, a woman, who is now my sponsor, came up to me after an al anon meeting and said to me,"you know you have choices". I remember looking at her and feeling appreciative that a statement as simple as that could begin to break the spell I was under. Then I wondered why I did not "know" that I could choose to stay or I could choose to leave or I could choose not to choose. I was so sick with my addiction of co-dependency and, after 8 years of program work, I am still tempted daily to "pick up" and sometimes, like now, I do, but I up my program and do the little things in my day that nourish me. I call my slips, wearing my loved ones shoes...for me, walking in someone elses shoes doesn't work....I absorb their stuff through the soles of my feet

take good care of yourself...I say the words to you and it is a good reminder for me

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