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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Aroma Therapy...
Post Info TOPIC: Aroma Therapy...
Path to Serenity


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Aroma Therapy...
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Lavender is another fantastic oil for relaxation........I'm a candle maker by hobby - make candles, lotions, soap, room sprays, even make hubby's shave soap. I make a lavender spritz that I spray on my pillow and sheets at bedtime and it really helps me to relax - also use the lav spritz to spray on my legs when they're tight/cramping.

For breakfast, fry up some home fries or hashbrowns with rosemary & garlic.....you'll think you died & went to heaven.



-- Edited by Path to Serenity on Monday 27th of August 2012 01:39:25 AM

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hotrod


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HI JERRY aND  PATH

Thanks for your continued wise ESHsmile



-- Edited by hotrod on Monday 27th of August 2012 07:08:29 AM



-- Edited by hotrod on Monday 27th of August 2012 07:10:02 AM

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
Jerry F


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Hey it works!!  Haven't every paid enough attention to it and always responded in a trite way to it however I just got thru stripping one of my Rosemary bushes and got the oil all over my hands and now when I cup my nose with my hands I get this powerful wonderful aroma that overtakes any anxieties and worries I have for the moment.   Rub favorite scent on hands, cup hands on my nose and inhale....Keep it simple!!  It works!!

(((((hugs))))) smile



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Jerry F


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Hashbrowns to heaven...now that's the kind of consequences I like!!  Guarantee??   smile



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ilovedogs


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I have both lavender and rosemary growing in my yard and use them frequently for cooking and aromatherapy! Love it, thanks for sharing Jerry!

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Amandakay


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I have an herb garden that I just use for that purpose... rosemary, basil, lavendar, mint, and some others... I love just running my hands through it and smelling them... So refreshing!

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Mandy

Don't settle for less than your potenial. Remember, average is as close to the bottom as to the top. ~Unknown

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InspiredPhotography


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Thanks for sharing!

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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Aroma Therapy...