The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Last night I had a wonderful dream about my husband & I. But then I woke up & realized where I was. I started to cry my husband hugged me tight. He didn't ask & I didn't say anything. My husband is my first everything. I feel like he tainted our relationship when he dated that woman while we were separated. I get so jeolous sometimes when I see him talking to any woman. I need to get over this it is not healthy for me or our relationship. My feelings are overwhelming at times.
It's ok to have all those feelings. Take a deep breath, trust yourself that this is a process that takes a long time to get past, it's painful, it can sometimes just creep up and smack you when you least expect it and any reaction is normal. You sound as if you are handling it very positively, getting out, talking to someone. Go easy on yourself!
