The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
The June 2012 issue of The Forum has a great article titled, "Getting Off the Emotional Rollercoaster."
My favorite exerpt:
"The Al-Anon program taught me to focus on me. I learned that changing my behavior was all I could control in my life. The miracle was that the change in my behavior was the catalyst for change in our family."