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Post Info TOPIC: Acoa related


Senior Member

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Posts: 118
Date:
Acoa related


Hi,


This morning I woke from a deep sleep, with the sudden realisation, that I am where I am because of me.  Not from anyone/anything else.  Soley from the choices I have made for my life.  

In the Laundry List book Step 5 reads - We admitted to our Higher Power, To Ourselves and to another human being the exact nature of our childhood abandonment.

It goes on to say -  Out of a searching and blameless inventory of our parents we come to see how we reacted, adapted, revolted and restisted -and ultimately abandoned ourselves.  When we review the nature of our parents' illness, we come to see how many of their behavior patterns replaced our youthful innocence and spontaneity; we see all the desperate adaptations, all the frightened defenses we built, all of the repression, frustration and flight.  Through these parent-taught mechanisms we truly abandoned ourselves.

Oh my. no    I have been abandoning myself all throughout my life, trying to please my parents, my husband even trying to please the God of my understanding at that time.  

I have been so concrete with my thinking.  

Maybe it's time to let go.

Kind Regards,

Tracey



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~*Service Worker*~

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Posts: 17196
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Tracy

Great awareness, acceptance and action  You have worked hard and have found your truth

Thanks for shairng your growth with us.



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


Senior Member

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Posts: 118
Date:

Thank you Betty.

I feel a bit more peaceful about it now.

Tracey



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~*Service Worker*~

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It's amazing how the program really opens our eyes! Some of it is painful, but it's all good in the long run. Thank you for sharing, Tracey.

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Struggling to find me......


Senior Member

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Tracy, it is like growing up all over again. How exciting! It is quite freeing to realize we can, and are, learning new ways. Right there with ya sister...keep truckin.

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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us. -from Pema Chödron's When Things Fall Apart




~*Service Worker*~

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Posts: 3972
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I can relate completly with abandoning myself. I will have to order that book being an ACOA myself. I have been growing up and self parenting since finding Al-anon. I have had a lot of growing pains, but all in the name of getting better and healthier. I really have felt so many break throughs and am so grateful for Al-anon and MIP! Great share and thanks for posting it! Sending you love and support on your journey!

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Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."

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