The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
For what it's worth, my AH is a drama queen, yes. All the time. It's exhausting.
It hurts to be rejected by a reject. Maybe this is why we sometimes try so hard to keep them, when the truth is...they need us much more than we need them. I don't mean that in a bitter way. I think deep down they know without us keeping it all together, their lives would crumble sooner...so by talking down to us/minimizing us and our contributions, etc. they maintain the illusion of control and mastery over their addictions.
Diminishing someone's self esteem is also a great way to keep them good and depressed, unable to think clearly or make the best choices for themselves.
I am curious about what goes on in their minds, too. I try not to get carried away with rationalizing, but spending a few moments to uncover the tactic used to try and control me has helped my growth and understanding of myself. I need to understand how I get hooked. I hope that makes sense. There is a fine line between that and becoming mentally obsessed with *their* thought processes, so small doses.
Ultimately, who knows why they do what they do...and it doesn't matter "why" in the end. If a dog bites me, I don't need to understand the dog's psychology in order to not get bit again. I just stay away from that dog.
-- Edited by Dolly Llama on Sunday 25th of March 2012 03:33:13 PM
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us. -from Pema Chödron's When Things Fall Apart
I posted yesterday and everyone was so wonderful. I looked for Al Anon meetings here and the closest one is 58 miles from here. I don't get that, but what can I do?
My question is...does it seems that alcoholics start drama even when they are sober? I ask because my soon to be ex seemed to go out of his way to push my buttons even when he was sober....and of course when we fought about it he would drink more. He knew how I felt about the drinking.
And, it seems like he would do whatever his ex and daughter wanted him to do (even tho the ex was constantly cheating on him). Its like he has the 'bad girl' syndrome and doesn't respect decent women.
I am just trying to find some answer as to why he made so many promises to me and then would break them, but wouldn't break promises to his daughter, his ex (who is remarried), or his friends. I feel like I am not even worthy of an alcoholic. I don't mean that in pity....I just don't get it.
Can you shed some light please? I need to process all this. Thanks.
I think mine pushed my buttons to get me to react so that he would have a reason to be sitting at the bar drinking and complaining about how mean I was. In an unrelated conversation yesterday someone pointed out that my other ex is "the victim" - as in, one who uses victim status to get people in his life to respond his way. Hmmm, thinking on this I can see mr ex-A as "the victim" type as well - using my response to his button-pushing as reason to go cool off by having a beer with his buddies; increasing the pushing until he finally got the reaction he needed to justify drinking.
And - I can so relate to the broken promises - he thought nothing of breaking promises to me but if he promised a stranger something he would die trying to come through!
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I am strong in the broken places. ~ Unknown
All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another! ~ Anatole France
You know what I have found in trying to rationalize an irrational disease is that it's just not going to happen. I can gain insight to what being an alcoholic is like, I can empathize with the fact that they are ill. As to know what goes on inside another persons head is so not going to happen. Sometimes the best thing I can do is accept the situation as it is and let it go. Even if I get the answers to "why" I'm not going to understand them anyway because I am still going to try and fit a square peg into a round hole and it just doesn't work.
My suggestion is that you focus on yourself and not your A. This is where I am finding the greatest healing for myself. If there is no Alanon meeting in the area .. for me finding an open AA meeting is something that has helped me a great deal. We only have 4 meetings in our area through the week for Alanon and I need the extra push to get through the week. It is something that really helps me greatly to hear what these folks in AA have to share and I can then get perspective on how truly powerless I am over addiction and that my own program is where I need to focus on and let my A focus on recovery or choosing not to recover. Whatever he chooses to do his program is not my business. My business is getting busy on my life.
There is a great book called Getting Them Sober, Toby Rice Drew (Toby Drew Rice?) .. sorry I get confused .. lol. It's a very short read and it is a wealth of information. I also encourage you to pick up a paperback version of How Alanon Works, .. it's 5$ through Amazon.com.
I agree with LMH .. the picking at has everything for looking for an excuse to go and drink. If you get invited to a fight you don't have to participate in it.
Hugs P :)
Welcome to the boards I hope you will keep coming back :)
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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
Thank you both....I guess I'm searching because its still so new and I'm not going to lie...I'm horribly confused. When I say I love someone...I mean it and I let my actions show it and I'm just not the liar, 'bad girl' type that he usually chooses...thats the most confusing part. I am obssessing over everything that had happened and I don't know how to stop. It's better, but it's still there. I appreciate everyone's patience....and thanks also on the book tips.
I have heard other people on this board make the same exact statements such as "It's like I'm not even worthy of love from a cheating, no good, alcoholic" ....or some variety of that statement.
Here is the deal with that reasoning. It's flawed because at the root of it all, he is busted. Don't apply reason to him cuz he's not operating with a full deck. You not being worthy? I agree you aren't worth that. Why?...You are worth so much MORE than what he is giving and that is why you are having these problems with him.
I do understand and empathize with where you are coming from here though. It's hard not to have moments of self-pity and thinking less of yourself when you are facing an impending divorce. Try and focus on what is real, what is constructive, and what is helpful. Naturally you feel like crap about this situation but DO NOT fall into the trap of thinking you ARE crap because of the situation and especially not because of him. This is the time to be telling yourself how awesome you are for taking care of you and not accepting unacceptable behavior anymore.
Pinkchip....you responded so great to my other thread too. I feel so selfish because there are so many people on this board are hurting and I'm just as selfish as he is...ME ME ME. I looked up and read a lot of your posts to others and I appreciate the way you try to encourage everyone. I gather that you are in recovery and I'm so glad for you and for the insight that recovery has given you. I guess I need to work on my self esteem and though Im not glad other people are hurting, I am glad that others know that 'not worthy' feeling.
Remember something that pain is pain .. no one's pain is diminished or maximized because of what you feel, we all hurt for a variety of reasons and that pain is very real to us .. just like you. So there is nothing wrong with hurting, because you hurt. It's more important to acknowledge and move through it at your own pace so you can get to that other side where it may still hurt it's not all consuming.
Hugs P :)
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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
((((the chee)))) Too hard gave the response which would have helped me most regarding the availability of meetings. Though most of my early meetings were close others I walked to or even hitched rides to. It all evens out in time and you get much better than where you are at now.
For now it is honest to say "I just don't get it". Most people arrive at the doors of recovery without any helping information about addiction or alcoholism but all of the dysfunctional experiences. From my experiences my alcoholic/addict wife wasn't the only or most screwed up member of the marriage. She was drunk or loaded so her actions and reactions were easily explained. The unexplained part was "why did I act the way I acted"? It was when I learned that alcoholism touches everyone it comes in contact with that I understood what was "off" with me. The normal for Alcoholism and Addiction is abnormal. Expect abnormal and it will cease to surprise you or me or whomever.
Ours is a 12 step, spiritual based recovery program with lots of real information for the open minded. The last word of the 2nd step is "Sanity"(Came to believe that a power greater than ourselves could lead us to Sanity), so it isn't only about being drunk or in a close relationship with a drunk it is about how we end up mentally, emotionally, spiritually and physically as a result of how we choose to act out in it.
The alcoholic wasn't to be happy, sane, successful, self affirmed and drinks first and ends up drunk...way off the mark. I wanted to be the same way and felt I would only achieve that after I fixed my alcoholic/addict first...I ended up way off the mark, not even close.
So I learned and accept that one uses alcohol and the other uses alcoholics. We all do drama as if an award was available.
In my marriage to exAH I think I was more the drama queen, but if things got boring he could push some buttons and twist things so that I would be mad and he could drink while I felt at fault. I stopped trying to get into his head, because crazytown is somewhere I no longer choose to live. I love living in serenityville and have bought a house there. You have good awareness and just be gentle with yourself! Sending you love and support!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
Thank you for the encouragement and the sharing. I read a lot of these posts and am really excited about getting to the point that some of you are at. I know you worked hard to do this and plan on working hard too. Today was actually a good day....I thought about him and I miss him, but thanks to my HP....today was very much worth living! I can do this, I can do this, I can do this....and you guys are proof!!!
Alcoholics minds are often still changing back at a year of sobriety. This seems to prove the severity of the damage. Given this, if an Alcoholic is not drunk today it sure does not indicate sanity.
Attempting to understand the insanity is like throwing out an anchor while we are trying to drag a tank. For me it is best to concentrate on myself, my faults and my insanity. The reward of working on myself is something I can realize.
There is an old saying No one can get your goat if they don't know where you keep it tied. If someone reacts to something consistently then the one interested in control knows how to "push their buttons" If someone's boundaries are not firm that serves to teach others how to get around them.
What helps me so much is "How important is it" What is most important is my recovery and that is attainable.