The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I sure have been getting a LOT out of the online Al-Anon meetings lately. I am so grateful that I found this place. I get a lot of ideas from all of you on how to take care of myself. One thing that I wanted to share with you is that someone had either mentioned this, or I read it in a post, or whatever... but to make a list of:
1) My responsibility 2) NOT my Responsibility
I will tell you what, that was such a great idea! It is helping me to quit worrying so much and to focus on the things that I can do and the things that are beyond my control.
