Thank you for your wisdom, kind words and encouragement when I needed them last week. As you may know, I've been struggling with some new health problems, but I am feeling much better this week both physically and mentally. I sooo appreciate being able to come here to find kind, supportive people who understand where I'm coming from. I even heard from people who have been through these particular issues and it's so helpful to know I'm not alone. 

I put all of my alanon tools to work these last few weeks and they have been so incredibly helpful, really made all the difference. I've really focused on the positive and taking things one step at a time. I've practiced the serenity prayer and the 3rd step, turning things over to my higher power.

I did not turn back to my exBF. I have not expected encouragement and support from my family, but have been accepting and forgiving of them while trying to be thankful for their love and how they're able to show it.

I have tried to be open and real in my relationships and people I encounter during the day. I've found so much goodness in unexpected places and have intentionally appreciated that. For example I met a woman through work last week who is on a special diet to reduce inflammation in the body. She had been through similar things as me and was able to give me some good advice and encouragement. I felt really thankful and supported by my higher power. Little things here and there and big things like true friendship. I think I'm building much better coping skills than I ever used to have and healthier support networks. 

I have not been back to a meeting,  but now that I am feeling better and have more energy, I hope to get to an evening meeting again and to pick up another phone list. 

Just wanted to let folks know I'm feeling better and that I really appreciate this board. I hope I can give back more in return. 

Doozy