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Post Info TOPIC: New here and in a lot of pain, anyone relate lol.


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New here and in a lot of pain, anyone relate lol.


Just a week ago I recieved an email from him.  He said everything I wanted to hear.  This of course was after a a few weeks of not seeing each other, just emails,  him mostly cutting me down in his very what he assumed underhanded way.  So he emails me and tells me how much he misses me,  he Loves me,  love with a capital L,  I'm the coolest person he ever met,  he is so lonely without me.  Blah blah blah,  I am ashamed to admit I bought it.  I really don't have the timeline right on this one, maybe it was longer ago,   the days seem to all bunch up together.  That night a phone call,  very nice and of course plans to get together,  which he cancles because  I said something about wanting to be respected and loved or something very silly like that.  Next week , another call to get together with another flimsy excuse to cancel. 

Bleh!!!!  Then he starts a big fight with me because I had my dog spayed,  apparently that was some slight to him,  as I knew he wanted to breed his dog with mine.  But of course we never talked about it,  he said she is my dog and I can do whatever I want.  You get the picture, the set up.  A slurry of emails ,  calling me every name in the book,  telling me how I destroyed him, on and on and on.  I was doing really well and then today,  I just feel so lost and ashamed,  as if it really is my fault,  intellectually I know it's not, but emotionally I again, and ashamed to say, that I miss him,  that there is something inside of me that wants his validation and approval.  I know I have done nothing wrong, that he is a drunk and he is abusive,  in every aspect of the word,  the only thing he hasn't done is stuck me, but that threat has been made. 

 

Uggggg  I hate this.  I am a very smart, happy, stable, loving person who is respected and loved by my family and friends. I'm sooo sad.



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~*Service Worker*~

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Hi, what you said at the end struck me about everyone loving and respecting you, do you love and respect you? You deserve it! I am sending you love and support!

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Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."



~*Service Worker*~

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Welcome to the boards. I hope you stay around. I think you should try to attend some face to face al-anon meetings. They have really helped me alot.

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Michelle!

No one can take away your peace of mind unless you let them.



Member

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Thank you both.  Well that self esteem stuff is a tough one for me I guess.  My father was an alcoholic too. 

 

I think the face to face meetings are a good idea and I have been tossing that around for awhile.

 

It's nice to know you are all here. Thanks so much.



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~*Service Worker*~

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Does not sound like someone you want to be with in the long term but, then again you seem to know that already. It is better you feel this pain now than after years and years with this person and then having a HUGE mess on your hands and feeling totally trapped. Of course alanon can help you with the self-esteem and what may be common for those of us who turn to alanon "having a busted picker" and typically going for types that need lots of help and "fixing." It does eventually dawn on you that love does not have to hurt so bad.

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It helps me to remember that words are cheap and alcoholics can be very charming, flattering, and convincing. If they weren't, we wouldn't have fallen for them. There is nothing attractive about a drunk.

Don't let him *tell* you, let him *show* you.

Did you notice, his words of regret were all about him and his distress? Not- I am so sorry I have hurt you, how are you feeling? What do you need from me right now? What can I do to make things easier for you?

Just watch and see what he does. He will talk...he will say anything to not lose you. It is very hard to get rid of an alcoholic. They need us much more than we need them.

Focus on getting back to that healthy, strong, respected person you were, and still are. Try to understand why you need validation from him so bad, and where that wound is coming from.

You will get there...keep coming back!

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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us. -from Pema Chödron's When Things Fall Apart




~*Service Worker*~

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The common saying in AA is that Alcoholics do not have relationships. They take hostages. Of course I wanted to object to this statement when I started in AA, but then I had an honest look at my relationship history and the saying made me sad.

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Member

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YOu guys are so great. Yes , they do take hostages.

No contact for 3 days,  each day with no contact is a day of healing.

Still hurts,  I am up and down.  I will get through this.

I expect him to contact me soon,  the idea scares the hell out of me.  I will not engage with him. 

Today I feel very angry,  angry sucks.

 

 

 

 



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Member

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HI, just wanted to let you know I am feeling much better today. Getting some clarity and feeling abit lighter.

Thanks so much for all of your relplies, it really gave me some comfort.

I am trying to hook up with an face to face group here, one is listed for tomorrow night, I am going to try go to it.

Also ran into a woman at the dog park today, she has been a member of al anon for a couple of years. Ask and God delivers.

We talked for qutie sometime and it was very helpful.

The helping hands are reaching out. It means so much.

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