I am happy that you have found alanon face to face meetings in your community.  These meetings helped me break the isolation brought on by living with the disease of alcoholism. The tools offered to me at the meetings were simple and easy to comprehend. The basic idea is that we have lost ourselves in an effort to understand our loved one' s illness.

Living one day at a time, focused on ourselves, with trust in the program and a Higher Power we will be able to regain our inner life and learn how to live with courage, serenity and wisdom

Keep showing up you are worth it. are