The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Just for today. I will be in the now. I will let things happen that I have no control over. I will change the things that I can. I will be satisfied; I may not be happy but hopefully I will have some serenity in this particular day that I am facing for only 24 hrs.
Last night I struggled w/ sleep again. My mind was racing. I had to tell myself to shut up. It was hard but I finally got to sleep. Now I am dragging but at least I managed to get down here to get on here.
I may have my own computer soon. I don't know how I am going to get internet service yet. My sis is sending the computer to me. I hope it doesn't overwhelm me. I just want to see if I can use it w/o overdoing it. I will try to be on here as much as possible. I hope I will be able to communicate on a different level. I am looking forward to the possiblilities!
Not much else to say. My husband is doing well. Mom is doing well. I guess most everything in my world is OK.
Just for today. I will be in the now. I will let things happen that I have no control over. I will change the things that I can. I will be satisfied; I may not be happy but hopefully I will have some serenity in this particular day that I am facing for only 24 hrs.
Just for today, I will be present, not absent from my life.
Just for today, I will accept what is, as just that, and not read anymore into it.
Just for today, I will enjoy my life... whatever that looks like for me.
Just for for today I will not play into others expections of me and I will not have expectiations of others.
For the next 24 hours, I will not look forward into the future, or backward into the past. I will stay in today. For today is all I'm given.
Lisa
-- Edited by Overcome on Sunday 8th of January 2012 06:54:20 AM
__________________
I can Overcome all things through my HP who strengthens me.
