The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Last night, my AB came to the Halloween party my friend and I threw. He is 3 months out of rehab. Usually I have the party at my house but didn't want to put him in that situation and decided to have it elsewhere. I don't drink or do drugs (just don't like it). My friends aren't big drinkers either. My AB came and immediately starte drinking. He also smoked pot. I did not react and continued to have a good time.
All night, and all today, my friends and family asked me "what are you going to do?" or "how could you let him..." or "You should...". I told each of them I am not his keeper and that he makes his own decisions, but it is still bothering me so much.
I just now told him very calmly how his behavior hurt and embarassed me. There was a very scary situation (unrelated to his drinking) that happened later in the night that left me very upset and shaken. I told him tonight that I felt very alone and further afraid because I couldn't feel comforted by him due to his state. He didn't say much other than I was "attacking" him. I said what I needed to and now I've gone to bed.
I'm feeling confused, lonely, hurt, trepidatious, frustrated, unheard.
Where is the line between co-dependence and support? Have I done the right things?
Aloha Golightly there isn't a right or a wrong...addiction isn't a moral issue and trying to rationalize, bargin, discuss with, or state feelings and the like with someone who is under the influence of a mind and mood altering chemical isn't sane...and they are always under the influence of the chemicals if they are not in recovery and working a program of total abstinence and change.
Trying to bargin with and drive the sense into my alcoholic/addict wife just pissed her off and drove me crazy. The disease of addiction is cunning, powerful (very) and baffling and only one reason is that I thought that I was dealing with a normal person. I was dealing with a normal alcoholic/addict.
If you're not attending face to face meetings of the Al-Anon Family Groups let me suggest you look up their hotline number in the white pages of your local telephone book and call to find the places and times we meet in your area.
Till then keep coming back to MIP board and scroll back in time and do some catchup reading on the shares that have come in the past. It will be most helpful. (((((hugs)))))
It is said if you act in your best interests you can never go wrong. It sounds to me like you did amazing, others who don't deal with addiction or don't choose to use a recovery program of their own really don't understand what's going on and how we are completely powerless over addiction. You worked your program and it worked for you. I am sorry you are having a tough time.
Hugs P :)
__________________
Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
I think you did the best you could with the situation you had. As it was said before, you are not responsible for his choice to drink or not. The 3 C's come into mind here. You did not Cause it, you cannot Control it, you cannot Cure it. Your friends and family seem to lack an understanding in that no one has power to prevent or stop someone from drinking. It is up to the each individual to make that decision.
If you have not been to a face to face meeting as Jerry suggested, I would like to encourage you to go. It is suggested you attend six or more before making a decision as to whether or not it is for you.
Keep coming back and sharing. We appreciate what you have to share as many of us can understand as few others could.
There is no right and wrong like other's have said.... There is only informed versus uninformed choices. It sounds like you are dealing with a pretty typical alcoholic who is very self-centered and will protect his drinking and or drug use however he needs to. Of course a normal person can seee that it's absurd to be drinking 3 months after rehab. It's selfish, destructive, and if anyone is attacking the relationship...it's him (with his alcoholism and poor choices). Now, I'm not sure it helps you to hear that - It sounds like you already have a ton of people "on your side" here. You are definitely right that you can't "make" him do anything, but the boundaries you draw with him are for you. What are you going to do? What are you going to tolerate in your life? Those are questions you can answer with the help of Alanon.
It is hard. I do understand and think you are doing a good job taking care of you. Continue doing that - his behavior is not yours and your decisions how you deal with it are your own but please keep sharing. I am struggling with relationship issues myself and it has been better for me if I share with others in Al-Anon how I'm dealing with those issues. I feel stronger. When I kept them to myself or tried to share with others not in similar circumstances or upbringing I tended to get the "You should do this or you should do that...." Here I feel safe to share and hear how others deal with similar situations.
hey- i am also thinking what the line is between accepting the things you cant change and enabling...i am confused with this one too. I guess...honestly this is a guess- its about saying your stuff to them when they are sober and detaching when they get bad. people on this board know that its a sickness you cant control and putting all the responsibilty on you- and the judgements- to sort him out- is deeply unfair. they actually know things arent that simple.......i would ignore it.
i had my sisters judgments for years and now life is dealing her a rough hand she finds herself in similar situations.
It sounds like you did just fine. Have you read "Getting Them Sober" by Toby Rice Drews or "Codependent No More" by Melody Beattie, both great and helpful books. I hope you are able to make it to Al-anon face to face meetings also. I am sending you love and support on your journey!
__________________
Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
Thank you all for your kind words of support and encouragement. I am working hard on remembering that I cannot control, nor am I responsible, for his choices. I have come a long way in this regard. I now have to work on the resentment I feel after he drinks.
His is a painkiller addict, and alcohol has never before been a problem for him. This leads him to believe that it never will be, but I know enough to know that an addict is an addict. I guess I am having a hard time finding a place for the anger and resentment I can't help but feel after Saturday night.
I know he feels bad. He has said he regrets it, but I've heard that a million times. I don't want to hear it anymore.
We just watched a documentary called "Unguarded" about the NBA player Chris Herren. Not sure if any of you have seen it, but after watching it couldn't stop crying. He asked me why (ultimately its an inspirational story, Herren is 3 years sober). I told him it was because I feel like we are not in the happy place yet. We're still going through it. He just got up and left me crying. He left the house to go to therapy.
How do I deal with the lack of empathy? The idea he seems to have that I should find endless compassion for his disease, and should expect none in return?
I want so badly to go to a face to face Alanon meeting, but I'm finding it hard to find one that works with my ridiculous work schedule.
I have read Codependant No More. I go to my own therapy. I find more comfort here than anywhere else. Thank you all for that.
I find for me it's important to remind myself that my AH's addiction isn't about me and it's not personally done TO me. He does his addiction, behavior to himself. I have to QTIP it .. Quit Taking It Personally.
Going to the hardware store for a loaf of bread is just never going to happen. Even if I found the bread I don't think I would want it who knows what is in it .. it wouldn't be tasty to say the least. :)
It's just like going to an active addict for support it's just not going to happen. What you need and what someone else can give is two totally different things.
Hugs it does get better, I found in reading the CoDependent No More, that doing the exercises at the back of the chapters helped me a great deal. I hope you can make a face to face meeting it does make a difference to see and hear real people going through what you are going through. It's so healing and it's something about hearing the words spoken vs reading them.
Sending you love and support, P :)
__________________
Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
but I'm finding it hard to find one that works with my ridiculous work schedule.
I was pleasently (and unexpectantly) surprised when my employer gave me all the fexability I needed. They never asked for any details but allowed me to adjust my work schedule so I could take care of my 'personal issues'. So, I was able to attend f2f meeting daily when I needed them.
I am not his keeper and that he makes his own decisions
Very true.
It's his choice to go places were there's going to be drinking. Or its his choice not to.
I wanted to add that in the throws of addiction or the disease there is no choice. After the body has been cleared of the mind altering substance than there is a choice. One of my husbands rehab counselors told me that and I argued with her. I learned the hard way.
I am not his keeper and that he makes his own decisions
Very true.
It's his choice to go places were there's going to be drinking. Or its his choice not to.
I wanted to add that in the throws of addiction or the disease there is no choice. After the body has been cleared of the mind altering substance than there is a choice. One of my husbands rehab counselors told me that and I argued with her. I learned the hard way.
I've been there. When I attended my 1st A.A. meeting, I had the DT's so bad, I could not hold my coffee cup. He has the choice of picking up the 1st drink of the day or going for help. Few of us actually require medical detox before quitting.
-- Edited by rrib on Wednesday 9th of November 2011 02:11:06 AM
I have 4 jobs and 2 kids and I only make 2 face to face meetings a week and 1 meeting with my sponsor to work the steps. This board is awesome because lots of us are Al-anoners and I believe the meetings have helped me to grow immensly. Have you read "Getting Them Sober" by Toby Rice Drews ? A most excellent book! I believe until we start working on our own recovery we are still trying to save and help our A's work their program. I hope you are able to take care of yourself. I am sending you love and support on your journey!
__________________
Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."