The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
For 4 years I lived around addicts and alcoholics and put a lot of boundaries in place. I would say every day without fail the boundaries were tested on different levels. At some points I dreaded going out the door.
Now for 2 weeks I am living in a non A environment.
Here is the difference:
1) No fear about going home to a crisis.
2) No noise (alcholics and addicts can be very noisy)
3) My new roommate has boundaries. Since he has them I don't need to patrol mine in the same way. I had no idea how exhausting that was. Good relationships begin with boundaries I had no idea that was the case!
4) No mess to clean up. After 4 years I had stopped cleaning up the mess but it was still there and I had to navigate around it. Now there is no mess to clean up that someone else left because they couldn't be bothered to do it. I don't have to brace myself all the time....
5) No demands. Although I had a lot of boundaries, the demands on my time and energy were always there in some fashion or another. There was always a crisis, resentment or issue every single day without fail. Some of them I could detach from others I had to work through and that made an unpleasant task even more difficult. I had a two week period where I had to move things from the storage cupboard I had in the house. Every time I went there was some issue without fail. On that small level I had to deal with the alcoholism and addiction every time I stepped through the door.
Of course when I lived with the ex A for 7 years I was far more involved and conscious of the chaos. I am producing an edited list there is a lot more in there..the fear of my stuff being stolen (a check was stolen and forged) being one of them. I don't have to triple check my door anymore.
I put a lot of boundaries in place but still the alcoholics and addicts affected me every single day... in so many different ways.
This sounds like a great gratitude list! I see some of these things in my home after asking a problem roommate to move out (alcohol was one of the reasons). I am looooving the peace and quiet. I'm happy for you! ~Doozy
Silence is the most priceless moment in my day. When I get 30 minutes of it I am in heaven. I am so glad you have that quiet time to bask in the pleasure being free and doing nothing should you choose.