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Post Info TOPIC: very tired...


~*Service Worker*~

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Posts: 1686
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very tired...


I can't seem to sleep in to well these days! I guess when I get up at around 4:30 am I have a little trouble getting back to sleep--technically I get enough sleep--to bed by 11 & up before 9 most days. Just having to get up early on Thursdys too kind of throws off my week. I go to TOPS on Thurs. mornings as I have for almost 17 years. I never have been able to go w/ a clear mind & a restful morning I guess. I need the group & the program to keep my weight down but sometimes feel too much fatigue. I am working on being a better support system--the kind that I find in Alanon. It is such a good organization w/ a lot of great weight loss stories.

So, I am tired. I am not going to let being this way ruin my plans for today. I am mostly going to stay home but hope to get as much done there as I can. The weather is nice. It is sunny & beautiful as it has been up here lately. I am enjoying what is left of FALL.

Peace out!

Kathleen



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Hoot Nanny


~*Service Worker*~

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Posts: 13696
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Kath I PMed you...((hugs)) smile



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~*Service Worker*~

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Posts: 3653
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Hey I love Naps. They can be so refreshing!

hugs,deb



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Putting HP first, always  <(*@*)>

"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."

       http://www.al-anon.alateen.org/meetings/meeting.html            Or call: 1-888-4alanon



~*Service Worker*~

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Posts: 1594
Date:

Kathleen,

Girl, you may be tired but oh my goodness, always so bright and postive.  I do so look forward to your posts as I find it uplifts my consciouness in what is truly important, that today is a miracle, and it IS a good day.

Fondly,

T



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