The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I don't know about you guys but last night when I went to sleep, someone took my peaceful brain and substituted squirrel cage thinking in there. I have no idea what I was dreaming of, but it sure feel like there was a lot of activity going on. The committee in my head apparently had a group conscious meeting. I don't think many issues were resolved, but it sure makes for a tired brain. Good grief.
Good morning tommye. I can definitely relate to the sleep problems. Lately I've had trouble sleeping, but there are times when I've slept through the whole night yet woke up exhausted, feeling like I'd been working for hours in my sleep. Have that extra cup of coffee, you can have a good day in spite of your tired brain. hugs, pineapple
Lol I was only up until 3am. It's the weather it's flaming hot and I'm not happy about it!! That our there is a full moon good grief! Here's to a extra cup of java!!
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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
I didn't sleep well either, no reason why. I got to bed late and then woke at 2am and then 4am and then right before the alarm at 6am. Well, my mood is good, so I will be ok. HUGS!
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-youfoundme
Let go and let God...Let it be... let it begin with me...
I've never had a problem sleeping but I do remember when I was in high school and worked for my Daddy in his grocery store. I was staying up late watching T.V. one night, it was after 2:00AM. My Daddy walked into the den and told me, "RLC you can stay up as long as you want.......but 6:30 comes at the same time every morning". Over the years when I stay up later than I need to, I still hear his voice that reminds me 6:30 still comes at the same time everyday.
"RLC you can stay up as long as you want.......but 6:30 comes at the same time every morning".
How true! I've been having trouble sleeping as well. Been trying to read Codependent No More as my settle down time but the subject matter seems to turn my brain processing on high. Sometimes I think my A is sending out a signal to me knowing that I am trying to get to sleep, just so he can have the last word.... LOL
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~Kat
Life is a shipwreck but we must not forget to sing in the lifeboats. ~Voltaire
I didn't sleep well because my AH went to his parent and drank and subsequently snored all night. I got up and went to the couch which isn't very comfy and tossed and turned. This morning I reported we WOULD BE GETTING a bed/ mattress for the spare bedroom. He made some rebuttal remark, but I am going to follow through on it. It kind of feels like natural consequences to me, and we need it for family anyway. But, I did manage to not get mad over it. Normally it would flavor my mood because of the resentment, but I am learning to let it go, little by little.
Pretty new to the boards (2 days old) .. but passing through reading different posts .. This is so great .. for the most part it's like being at a meeting as i float through the rooms .. Speaking of dreams .. haven't had one in the longest time .. Ironically, however, just had a restless night myself .. First dream I woke up remembering .. I was on my way to becoming the next Astronaut & fearing the possibility of a shuttle explosion .. The Alcoholic was with me .. lol .. Somehow I just know there's something to be analyzed in that one .. but not at this moment .. having that extra cup of coffee myself this morning .. Cheers around the room (_)?
-- Edited by MeTwo2 on Thursday 21st of July 2011 05:22:39 AM
lol I'm officially forget the cup and insert the iv lol. Please don't forget the cream!!
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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo