The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Last night was another Family Meeting Night at the rehab facility. Before the meeting, we met with his counselor privately to discusshis on-going obsession of me having a fling.
We got no where with him. I did state that I would not take a polygraph. I told him that it's his job to work it out. That was difficult; however, through attending meetings I've learned to put myself first and not guilt trip myself needlessly. (People you can read all about taking care of yourself in books; however, attending f2f meetings and hearing and talking with people who actually do take care of themselves is powerful and continues prompts me to do the same.)
He tends to be passive-aggressive. He was obviously upset with me, even though he wouldn't come out and state how he felt. So, as usual, I stated the obvious and told him it's best that I leave. He agreed by nodding only.
Painful stuff. It's harsh reality to realize that someone as important as he is to me is tormenting himself. It's difficult for me to let go of the person, who, at one time in our lives supported me in many ways, who lifted me up when I was down, who helped me bring up two wonderful young men. But I'm letting go slowly, too slowly for most people around me. However, I realize I get to control the pace.
I like what Mattie's therapist told her once: "Sometimes you have to keep touching the stove to see if it's still hot."
Yep, it is still hot. I touched it last night.
People, alcoholism gets super ugly in the later stages if it's left unattended. My ex is a completely different person. I am wondering if the neurological damage is not permanent. To listen to his words tell his reality - I can't describe the pain I feel.
I gotta go take care of "my" life. something that I have control over. I have to keep reminding myself that I haven't left him behind; his disease has taken him away.
__________________
You have to go through the darkness to truly know the light. Lama Surya Das
Resentment is like taking poison & waiting for the other person to die. Malachy McCourt
(People you can read all about taking care of yourself in books; however, attending f2f meetings and hearing and talking with people who actually do take care of themselves is powerful and continues prompts me to do the same.)
Wow yes, you are so right GM.... For me those meetings are so powerful and so much what I need. Being on this board is great, but the real time stuff is what I need to keep going. And I meet people there that are working it and can help me and at the same time I help them. It works when we work it...
Sorry to hear it was so painful and "hot" last night. Glad you stuck up for yourself though! HUGS!
__________________
-youfoundme
Let go and let God...Let it be... let it begin with me...
Your post brought tears to my eyes. It really made me think. Yes, it's all well and good to take care of myself and to accept that I haven't just gotten up and left the alcoholic behind ... rather, the disease has taken the A away. I still feel sad about the loss of a couple of A's in my life. They haven't passed away, but they simply are not the same people.
I think that the biggest part of recovery for me has been able to accept that I can feel sad and compassion, but that these feelings are not a reason to rearrange my life out of obligation or guilt. Although we learn to take care of ourselves and set boundaries, we don't become heartless or unfeeling. The pain and sadness is still there, even if we don't allow those things to take on a life of their own and direct our actions.
Thanks for your post - prayers to you.
Summer
-- Edited by White Rabbit on Friday 10th of June 2011 12:38:54 PM
Thanks for your replies and support. They mean so much.
This morning, when I was walking my granddog (I have 4-legged grandchildren, not 2) my heart was about to burst with pain. But then I recalled the speaker at the Family Meeting last night. This woman, around in her mid-forties, had recently lost her 19-year-old son to an overdose. She had most of us in tears, especially the clients who are drug addicts. As I walked the dog, I told myself that if this woman can endure the undescriable pain of losing her teenage son, then I can surely endure my pain.
Through that woman's willingness to share her pain in hopes of helping others learn from her son's mistakes, I gained strength that I need to get up and make the most of my day.
__________________
You have to go through the darkness to truly know the light. Lama Surya Das
Resentment is like taking poison & waiting for the other person to die. Malachy McCourt