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Post Info TOPIC: article: Addiction, Lying and Relationships


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article: Addiction, Lying and Relationships


Thought you all might find this helpful. It does a good job explaining why we often end up feeling mentally ill when in a relationshp with an addict/alcoholic.

Addiction, Lies and Relationships
Floyd P. Garrett, M.D.

Addiction means always having to say you are sorry à and finally, when being sorry is no longer good enough for others who have been repeatedly hurt by the addiction, addiction often means being sorry all alone.

Addiction is often said to be a disease of denial à but it is also a disease of regret. When the addictive process has lasted long enough and penetrated deeply enough into the life and mind of the addict, the empty space left by the losses caused by progressive, destructive addiction is filled up with regrets, if-onlys and could-have-beens.

In early addiction the addict tends to live in the future; in middle and late addiction he begins to dwell more and more in the past. And it is usually an unhappy, bitterly regretted past.

The first casualty of addiction, like that of war, is the truth. At first the addict merely denies the truth to himself. But as the addiction, like a malignant tumor, slowly and progressively expands and invades more and more of the healthy tissue of his life and mind and world, the addict begins to deny the truth to others as well as to himself.

He becomes a practiced and profligate liar in all matters related to the defense and preservation of his addiction, even though prior to the onset of his addictive illness, and often still in areas as yet untouched by the addiction, he may be scrupulously honest.

First the addict lies to himself about his addiction, then he begins to lie to others. Lying, evasion, deception, manipulation, spinning and other techniques for avoiding or distorting the truth are necessary parts of the addictive process. They precede the main body of the addiction like military sappers and shock troops, mapping and clearing the way for its advance and protecting it from hostile counterattacks.

Because addiction by definition is an irrational, unbalanced and unhealthy behavior pattern resulting from an abnormal obsession, it simply cannot continue to exist under normal circumstances without the progressive attack upon and distortion of reality resulting from the operation of its propaganda and psychological warfare brigades. The fundamentally insane and unsupportable thinking and behavior of the addict must be justified and rationalized so that the addiction can continue and progress.

One of the chief ways the addiction protects and strengthens itself is by a psychology of personal exceptionalism which permits the addict to maintain a simultaneous double-entry bookkeeping of addictive and non-addictive realities and to reconcile the two when required by reference to the unique, special considerations that àat least in his own mind- happen to apply to his particular case.

The form of the logic for this personal exceptionalism is:

o Under ordinary circumstances and for most people X is undesirable/irrational;

o My circumstances are not ordinary and I am different from most people;

o Therefore X is not undesirable/irrational in my case - or not as undesirable/irrational as it would be in other cases.

Armed with this powerful tool of personal exceptionalism that is a virtual "Open Sesame" for every difficult ethical conundrum he is apt to face, the addict is free to take whatever measures are required for the preservation and progress of his addiction, while simultaneously maintaining his allegiance to the principles that would certainly apply if only his case were not a special one.

In treatment and rehabilitation centers this personal exceptionalism is commonly called "terminal uniqueness." The individual in the grip of this delusion is able to convince himself though not always others that his circumstances are such that ordinary rules and norms of behavior, rules and norms that he himself concurs with when it comes to other people, do not fairly or fully fit himself at the present time and hence must be bent or stretched just sufficiently to make room for his special needs. In most cases this plea for accommodation is acknowledged to be a temporary one and accompanied by a pledge or plan to return to the conventional "rules of engagement" as soon as circumstances permit. This is the basic mindset of "IÇll quit tomorrow" and "If you had the problems I do youÇd drink and drug, too!"

The personal exceptionalism of the addict, along with his willingness to lie both by commission and omission in the protection and furtherance of his addiction, place a severe strain upon his relationships with others. It does not usually take those who are often around the addict long to conclude that he simply cannot be believed in matters pertaining to his addiction. He may swear that he is clean and sober and intends to stay that way when in fact he is under the influence or planning to become so at the first opportunity; he may minimize or conceal the amount of substance consumed; and he may make up all manner of excuses and alibis whose usually transparent purpose is to provide his addiction the room it requires to continue operating.

One of the most damaging interpersonal scenarios occurs when the addict, usually as the consequence of some unforeseen crisis directly stemming from his addiction, promises with all of the sincerity at his command to stop his addictive behavior and never under any circumstances to resume it again.

"I promise," the addict pleads, sometimes with tears in his eyes. "I know I have been wrong, and this time I have learned my lesson. YouÇll never have to worry about me again. It will never happen again!"

But it does happen again à and again, and again, and again. Each time the promises, each time their breaking. Those who first responded to his sincere sounding promises of reform with relief, hope and at times even joy soon become disillusioned and bitter.

Spouses and other family members begin to ask a perfectly logical question: "If you really love and care about me, why do you keep doing what you know hurts me so badly?" To this the addict has no answer except to promise once again to do better, "this time for real, youÇll see!" or to respond with grievances and complaints of his own. The question of fairness arises as the addict attempts to extenuate his own admitted transgressions by repeated references to what he considers the equal or greater faults of those who complain of his addictive behavior. This natural defensive maneuver of "the best defense is a good offense" variety can be the first step on a slippery slope that leads to the paranoid demonization of the very people the addict cares about the most. Unable any longer to carry the burden of his own transgressions he begins to think of himself as the victim of the unfairness and unreasonableness of others who are forever harping on his addiction and the consequences that flow from it. "Leave me alone," he may snap. "IÇm not hurting anybody but myself!" He has become almost totally blind to how his addictive behavior does in fact harm those around him who care about him; and he has grown so confused that hurting only himself has begun to sound like a rational, even a virtuous thing to do!

Corresponding in a mirror image fashion to the addictÇs sense of unfair victimization by his significant others may be the rising self-pity, resentment and outrage of those whose lives are repeatedly disturbed or disrupted by the addictÇs behavior. A downward spiral commences of reciprocally reinforcing mistrust and resentment as once healthy and mutually supportive relationships begin to corrode under the toxic effects of the relentless addictive process.

As the addictive process claims more of the addict's self and lifeworld his addiction becomes his primary relationship to the detriment of all others. Strange as it sounds to speak of a bottle of alcohol, a drug, a gambling obsession or any other such compulsive behavior as a love object, this is precisely what goes on in advanced addictive illness.

This means that in addiction there is always infidelity to other love objects such as spouses and other family - for the very existence of addiction signifies an allegiance that is at best divided and at worst -and more commonly- betrayed. For there comes a stage in every serious addiction at which the paramount attachment of the addict is to the addiction itself. Those unfortunates who attempt to preserve a human relationship to individuals in the throes of progressive addiction almost always sense their own secondary "less than" status in relation to the addiction - and despite the addict's passionate and indignant denials of this reality, they are right: the addict does indeed love his addiction more than he loves them.

Addiction protects and augments itself by means of a bodyguard of lies, distortions and evasions that taken together amount to a full scale assault upon consensual reality. Because addiction involves irrational and unhealthy thinking and behavior, its presence results in cognitive dissonance both within the addict himself and in the intersubjective realm of ongoing personal relationships.

In order for the addiction to continue it requires an increasingly idiosyncratic private reality subject to the needs of the addictive process and indifferent or even actively hostile to the healthy needs of the addict and those around him. This encroachment of the fundamentally autistic, even insane private reality of the addict upon the reality of his family and close associates inevitably causes friction and churn as natural corrective feedback mechanisms come into usually futile play in an effort to restore the addict's increasingly deviant reality towards normal.

Questions, discussions, presentations of facts, confrontations, pleas, threats, ultimatums and arguments are characteristic of this process, which in more fortunate and less severe cases of addiction may sometimes actually succeed in its aim of arresting the addiction. But in the more serious or advanced cases all such human counter-attacks upon the addiction, even, indeed especially when they come from those closest and dearest to the addict, fall upon deaf ears and a hardened heart. The addict's obsession-driven, monomaniacal private reality prevents him from being able to hear and assimilate anything that would if acknowledged pose a threat to the continuance of his addiction.

At this stage of addiction the addict is in fact functionally insane. It is usually quite impossible, even sometimes harmful to attempt to talk him out of his delusions regarding his addiction. This situation is similar to that encountered in other psychotic illnesses, schizophrenia for example, in which the individual is convinced of the truth of things that are manifestly untrue to everyone else.

Someone who is deluded in the belief that he is the target of a worldwide conspiracy by some organization will always be able to answer any rational objection to his theory in a fashion that preserves the integrity of his belief system. Even when he is presented with hard and fast data that unequivocally disproves some of his allegations, he will easily find a way to sidestep the contradiction and persist in his false beliefs. (He can for example easily claim that the contradictory data is itself part of the conspiracy and is expressly fabricated for the purpose of making him look crazy! Anyone who has ever tried -uselessly- to reason with delusional patients knows the remarkable creativity and ingenuity that can be displayed in maintaining the viability, at least to the patient, of the most bizarre and obviously erroneous beliefs.)

The addict's delusions that he is harming neither himself nor others by his addictive behaviors; that he is in control of his addiction rather than vice versa; that his addiction is necessary or even useful and good for him; that the circumstances of his life justify his addiction; that people who indicate concern about him are enemies and not friends, and all other such beliefs which are patently and transparently false to everyone but himself, are seldom correctable by reason or objective data and thus indicate the presence of genuinely psychotic thinking which, if it is more subtle than the often grotesque delusions of the schizophrenic, is by virtue of its very subtlety often far more insidious and dangerous to the addict and those with whom he comes into contact.

For in the case of the delusional schizophrenic most people are quickly aware that they are dealing with someone not in their right mind - but in the case of the equally or at times even more insane addict, thinking that is in fact delusional may be and commonly is misattributed to potentially remediable voluntary choices and moral decisions, resulting in still more confusion and muddying of the already turbulent waters around the addict and his addiction.

In many cases the addict responds to negative feedback from others about his addiction by following the maxim of "Attack the attacker." Those who confront or complain about the addict's irrational and unhealthy behaviors are criticized, analyzed and dismissed by the addict as untrustworthy or biased observers and false messengers. Their own vulnerabilities may be ruthlessly exposed and exploited by the addict in his desperate defense of his addiction. In many cases, depending upon their own psychological makeup and the nature of their relationship to the addict, they themselves may begin to manifest significant psychological symptoms.

Emotional and social withdrawal, secrecy, fear and shame can cause the mental health of those closely involved with addicts to deteriorate. Almost always there is fear, anger, confusion and depression resulting from repeated damaging exposures to the addict's unhealthy and irrational behaviors and their corresponding and supporting private reality.



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~*Service Worker*~

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Thanks for this - I felt like I was reliving my relationship with my exAH with that. I witnessed his quick deterioration into what I can only call insanity - all the lies, justifications, paranoia.

Addiction is such powerful stuff. Or rather, "cunning, baffling and powerful".

At the same time, this brings to my emotions some sincere sadness for those suffering from this.

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Me too. Even though I broke up with my exabf, I still feel insane from my experiences.
Aloha wrote:

Thanks for this - I felt like I was reliving my relationship with my exAH with that. I witnessed his quick deterioration into what I can only call insanity - all the lies, justifications, paranoia.

Addiction is such powerful stuff. Or rather, "cunning, baffling and powerful".

At the same time, this brings to my emotions some sincere sadness for those suffering from this.


 

 



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It can be any form of addiction too that makes them act that way, although my ABF hadn't drank in three years he had new addictions pot and poker. The deeper he got into poker the more he started displaying all those old behaviors again. He literally started to drive me crazy. I did all sorts of stuff to act out to seek love and attention. Then his addiction won because I became the problem, the crazy one, who he couldn't have in his life because he wanted to work on himself. Needless to say he is still playing poker even more so because he is free, he has no one to report to, no one who knows how much he is playing. He lives a secret life in denial that he has an issue.....it's almost worse then the drinking. In the meantime I had to sort things out repeating over and over what happened. Thank goodness for alanon and my shrink!

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Parfait, I am exactly where you were. I feel stunned, dazed..I found out yesterday my exabf went back to HIS ex, who had consistently tried to undermine our relationship the whole time we were together.
She is a serious drinker and pothead. So of course, when I told him not to contact me unless and until he gets sober, he goes running back to her.
I feel devastated. I suspect she was back in the picture before we were even done.  I feel like I have to keep doing that, sorting things out, thinking over and over about things.
One thing I do know, at the very end, he would do things that made me feel close to him, and then a few days later, it was out to the bar to get drunk. It's almost like he was trying to ruin things between us. Self-sabotage.
parfait624 wrote:

It can be any form of addiction too that makes them act that way, although my ABF hadn't drank in three years he had new addictions pot and poker. The deeper he got into poker the more he started displaying all those old behaviors again. He literally started to drive me crazy. I did all sorts of stuff to act out to seek love and attention. Then his addiction won because I became the problem, the crazy one, who he couldn't have in his life because he wanted to work on himself. Needless to say he is still playing poker even more so because he is free, he has no one to report to, no one who knows how much he is playing. He lives a secret life in denial that he has an issue.....it's almost worse then the drinking. In the meantime I had to sort things out repeating over and over what happened. Thank goodness for alanon and my shrink!


 

 



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Yep they give a little hope and then they blow up. It keeps going like that until you finally explode or in my case start acting like a crazy person. But you are not crazy you are a human being, reacting, desperate, because you love them. Things were so good with us for eight months then one day the picking started. I did lie and I did act out I just wanted attention. For a day he would forgive me, the next he held it all against me. Mine wasn't and still isn't about other women...takes too much time away from gambling. But he was about making me feel awful and I didn't know how to handle it. Just know this no matter how hard it is, cause it is hard, and you are heart broken, you will start to see what he did wrong, what you did wrong. You can learn from your mistakes. If you take him back or not is your decision. But at least if you do you will have the tools to handle things better. Just remember no one can judge you. Sometimes life just deals you an overload of crazy.

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Dear Drummerchick423, THANKS!! I am going to print out this posting, and, probably reread this many times over in the future.  It sure does explain a lot doesn't it?

I find it so hard to remember that the addict is sick while on the recieving end of their attacks.

I also know that addicts, because they feel so ashamed and poorly about themselves, often resort to "leveling"---that is, bringing others down so that they have someone  to look down on.

Respectfully, Otie.



-- Edited by Otie on Wednesday 13th of April 2011 05:56:23 PM

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Hi Otie! Glad you found it useful.
Otie wrote:

Dear Drummerchick423, THANKS!! I am going to print out this posting, and, probably reread this many times over in the future.  It sure does explain a lot doesn't it?

I find it so hard to remember that the addict is sick while on the recieving end of their attacks.

I also know that addicts, because they feel so ashamed and poorly about themselves, often resort to "leveling"---that is, bringing others down so that they have someone  to look down on.

Respectfully, Otie.



-- Edited by Otie on Wednesday 13th of April 2011 05:56:23 PM


 

 



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Love this article - thanks so much for posting. Sometimes it is really hard to be compassionate when someone is intoxicated and acting like a jerk. It's hard to keep in mind that they are very sick.


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* White Rabbit *

I can't fix my broken mind with my broken mind.


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It is the hardest thing in the world. Oftentimes you start to think it's you, that you really are crazy. This article confirms that no, there are reasons behind what the addict does..
White Rabbit wrote:

Love this article - thanks so much for posting. Sometimes it is really hard to be compassionate when someone is intoxicated and acting like a jerk. It's hard to keep in mind that they are very sick.


 

 



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"Emotional and social withdrawal, secrecy, fear and shame can cause the mental health of those closely involved with addicts to deteriorate. Almost always there is fear, anger, confusion and depression resulting from repeated damaging exposures to the addict's unhealthy and irrational behaviors and their corresponding and supporting private reality." -

- This relates to me. You see, both my parents were and are alcoholics...my father is deceased though and mother is still living with the ILLNESS. But that is how I grew up. I lived in fear, shame, secrecy of her illness, etc....it really tore me apart. But I have gone to al-anon meetings and things and have realized that its not me, its them. They have to deal with their issues and I guess we have to step back from them, no matter how much it hurts. I have given ultimatums to my mother with her alcoholism but no luck. Her addiction is too far gone (over 50ish years i think)...It's sad to think that she is destroying herself every way possible (physically, emotionally, etc.).  

This article is a great article because i personally have an addiction to shopping. It applies to any addiction, really. So, feel free to reply to my reply LOL. :)



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~*Jessica*~


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Yeah, or it could even apply to the addiction we have to the alcoholic...
ssparklegurl007 wrote:

"Emotional and social withdrawal, secrecy, fear and shame can cause the mental health of those closely involved with addicts to deteriorate. Almost always there is fear, anger, confusion and depression resulting from repeated damaging exposures to the addict's unhealthy and irrational behaviors and their corresponding and supporting private reality." -

- This relates to me. You see, both my parents were and are alcoholics...my father is deceased though and mother is still living with the ILLNESS. But that is how I grew up. I lived in fear, shame, secrecy of her illness, etc....it really tore me apart. But I have gone to al-anon meetings and things and have realized that its not me, its them. They have to deal with their issues and I guess we have to step back from them, no matter how much it hurts. I have given ultimatums to my mother with her alcoholism but no luck. Her addiction is too far gone (over 50ish years i think)...It's sad to think that she is destroying herself every way possible (physically, emotionally, etc.).  

This article is a great article because i personally have an addiction to shopping. It applies to any addiction, really. So, feel free to reply to my reply LOL. :)


 

 



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This article is so amazing. Don't really know where to start in explaining how fitting it is.

Yesterday and today I am coming out of my own denial that my partner is indeed in active addiction and I have spent yet another two months or so trying to justify myself and explain myself to him and honestly feeling like I am losing my mind when he attacks me, won't forgive me and is constantly 'levelling' as the article describes.

I've been getting more and more depressed, thinking yes it is me that is crazy, (as I sure have been acting like it!), and generally feeling like there is no hope. There has been no hope because I have been trying to do the impossible - that is, make sense to someone who is in the grips of addiction and the delusional thinking that accompanies it.

Now - it is time to give up that fight - of trying to get him to see what I am saying, to playing fair, to thinking 'straight'. And this is scary because what then do I have? If I let go of this fight that has been consuming me....what is left? (I ponder to myself). It's a very sad disease for all...

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Hayes


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I discovered this article a few years ago and posted it to another Al-anon site I was on, and I kept reading it over and over until it finally occured to me that while my alcoholic might have been addicted to alcohol I was addicted to her, and to the relationship, and to focusing on her, so I rewrote the article putting the word "codependent" in everywhere I saw the word "addict" or alcoholic and it fit perfectly, the alcoholic blames everything and everybody else for his misfortunes, and me as the codependent blamed the alcoholic, the alcoholic did did the same thing over and over and expected different results, and I stood in front of the alcoholic saying and doing the same thing over and over and expecting different results and calling HER insane, "why won't you change??? Why won't you get it together and figure it out??? I'd ask over and over and over, once I realized that -I- was -addicted- to the alcoholic and addicted to focusing on her, and reread the article with -me- in mind I realized it was all applicable to me, the first casualty in my addiction to the alcoholic was the truth, and me taking the alcoholics inventory and expecting her to change was no different then an alcoholic drinking to "recover" from alcoholism, sure it soothes the symptoms for a short period of time focusing on the alcoholic and taking her inventory so I can feel smugly superior and convince myself "the problem" was her but the truth was, like the alcoholic my recovery didn't start until I started taking my -own- inventory and blaming her and my parents and random people on the freeway and my boss for how I felt, like the alcoholic my recovery didn't start until I started taking responsibility and ownership of my -own- actions and feelings, the alcoholic can take my inventory until the cows come home, my passive aggressive behavior, my anger, my sulking and manipulations and it didn't help her in any way shape or form, my recovery from codependency was no different, I could take her inventory until the cows came home, but that was like putting out the fire with gasoline, it wasn't until I read this article with the idea in mind I was "the addicted one", I was addicted to taking her inventory, addicted to the relationship, addicted to focusing on her, addicted to blaming her for how I felt, in short for having every single character defect I was accusing her of having...the funny thing is once I started changing, she started changing, once I started doing things differently, I started getting different results, once I started perceiving things differently, they WERE different, and the funniest thing of all? She ended up getting sober, working the steps, getting into recovery for -HER-, not for me, she started doing these things because she wanted them for herself, years later she started drinking and while admittedly skeptical, I withheld judgment and it's been a few years...and she has an occasional glass of wine with dinner.....period....I'm not going to say it was -ALL- me because she has changed 100% percent, but the saying is, if nothing changes, nothing changes, and when I changed and put the focus on me my entire life changed

 

Codependency means always having to say you are sorry à and finally, when being sorry is no longer good enough for others who have been repeatedly hurt by the Codependent, Codependency often means being sorry all alone.

Codependency is often said to be a disease of denial à but it is also a disease of regret. When the Codependency process has lasted long enough and penetrated deeply enough into the life and mind of the codependent, the empty space left by the losses caused by progressive, destructive Codependency is filled up with regrets, if-onlys and could-have-beens.

In early Codependency the Codependent tends to live in the future; in middle and late addiction he begins to dwell more and more in the past. And it is usually an unhappy, bitterly regretted past.

The first casualty of Codependency, like that of war, is the truth. At first the Codependent merely denies the truth to himself. But as the Codependency, like a malignant tumor, slowly and progressively expands and invades more and more of the healthy tissue of his life and mind and world, the Codependent begins to deny the truth to others as well as to himself. He becomes a practiced and profligate liar in all matters related to the defense and preservation of his Codependency, even though prior to the onset of his Codependency illness, and often still in areas as yet untouched by the Codependency, he may be scrupulously honest.

First the Codependent lies to himself about his Codependency, then he begins to lie to others. Lying, evasion, deception, manipulation, spinning and other techniques for avoiding or distorting the truth are necessary parts of the Codependency process

They precede the main body of the Codependency like military sappers and shock troops, mapping and clearing the way for its advance and protecting it from hostile counterattacks.

Because Codependency by definition is an irrational, unbalanced and unhealthy behavior pattern resulting from an abnormal obsession, it simply cannot continue to exist under normal circumstances without the progressive attack upon and distortion of reality resulting from the operation of its propaganda and psychological warfare brigades.

The fundamentally insane and unsupportable thinking and behavior of the Codependent must be justified and rationalized so that the Codependency can continue and progress.

One of the chief ways the Codependency protects and strengthens itself is by a psychology of personal exceptionalism which permits the Codependent to maintain a simultaneous double-entry bookkeeping of addictive and non-Codependent realities and to reconcile the two when required by reference to the unique, special considerations that àat least in his own mind- happen to apply to his particular case.

The form of the logic for this personal exceptionalism is:

o Under ordinary circumstances and for most people X is undesirable/irrational;

o My circumstances are not ordinary and I am different from most people;

o Therefore X is not undesirable/irrational in my case - or not as undesirable/irrational as it would be in other cases.

Armed with this powerful tool of personal exceptionalism that is a virtual "Open Sesame" for every difficult ethical conundrum he is apt to face, the Codependent is free to take whatever measures are required for the preservation and progress of his Codependency, while simultaneously maintaining his allegiance to the principles that would certainly apply if only his case were not a special one. In treatment and rehabilitation centers this personal exceptionalism is commonly called "terminal uniqueness." The individual in the grip of this delusion is able to convince himself though not always others that his circumstances are such that ordinary rules and norms of behavior, rules and norms that he himself concurs with when it comes to other people, do not fairly or fully fit himself at the present time and hence must be bent or stretched just sufficiently to make room for his special needs. In most cases this plea for accommodation is acknowledged to be a temporary one and accompanied by a pledge or plan to return to the conventional "rules of engagement" as soon as circumstances permit.

That was my "blueprint" for being addicted to my alcoholic and focusing on what she was doing, thinking, saying, behaving etc, but once I started treating my codependency for what it was, an addiction on focusing on others so I didn't have to face myself, my life changed

When I take her inventory, or give her advice, or think I know what's best for her or for anyone, I am relapsing, no different then when an alcoholic takes a drink, and when I looked at how many "slips" I had and still have, it made me a little more compassionate for her journey as well



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~*Service Worker*~

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Hi Lin

Grest response and insight  I agree 100%  I must always keep the focus on myself.

There si a quote in the Courage to Change which states:"To give advise to another is to intrude-To give advise to myself is to grow".  I must remember that at all times.

THanks for the thoughtful posting



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