Al-Anon Family Group

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Post Info TOPIC: I Think I Did This The Right Way...


Veteran Member

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Posts: 37
Date:
I Think I Did This The Right Way...


Since A-BF's relapse over the weekend, I have been so hurt and angry. But I am still focusing on my recovery. I was scolding myself for being angry, but it is what it is. I feel like I have that right, as long as I don't react. I have been trying very hard to detach from the situation. If he calls me and starts with his "I'm sorry, I don't know what to do" and I get angry, I just calmly tell him I am angry and I don't think I can talk about it right now. I told him yesterday about going to the al-anon meetings. I wasn't sure what the response would be but he wasn't judgmental or anything. This morning I e-mailed him a schedule for NA meetings in his area and just told him I couldn't make him go, no one could make him go. But that I love him and just want him to get healthy for himself. He called me tonight and asked me some questions about the al-anon meetings and how it's helping me, etc. He's not saying what he will or will not do. That's ok. I am focusing on my recovery. If he chooses recovery, great! If not, I have to focus on mine and make a choice. He thanked me for the information and he's not mad I sent it or anything (I thought he would be, but I don't really care...I had to do it). I'm thankful he is asking questions, I'm thankful he is thankful and wants to get well, and I am thankful for al-anon to make me well so I can look at this kind of situation with clarity and make choices.

With my ex-AH I spent so much time walking on eggshells. Trying to communicate to him that I felt he had a problem, and any mention of it sent him right on the defensive. Not that it's a good idea to compare addicts, but I'm just saying I am thankful that at least I'm not getting the hateful defensive treatment, and just getting questions about the program. That's a start. "One day at a time..."

Lori



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~*Service Worker*~

Status: Offline
Posts: 662
Date:

That is great Lori, been praying for you here and am glad you are continueing on with your recovery and what you can control. I fear feeling angry, but I have learned better to let it out and release it than try to hold it in. I posted a song under the heading One day at a Time and it made me think of you today and I have no idea why. Stay on your path Momma!

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God grant me the serenity 
To accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference. 

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

RLC


~*Service Worker*~

Status: Offline
Posts: 1483
Date:

Thumbs up from here Lori. Your a "MIP".

HUGS,
RLC

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