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Post Info TOPIC: Desperately seeking myself ~ I miss me! Please Help...


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Desperately seeking myself ~ I miss me! Please Help...


Today is the first time I've REALIZED I'm broken. I spent 13 years trying to "fix" my AH. Defending him relentlessly, standing tirelessly by his side while enduring sleepless nights and a neverending supply of worries.  Playing the Strong and Responsible parent from our first born, through the fourth no matter how destroyed I felt inside... Carrying every burden left in his wake, too emberrassed to tell anyone of "all" the pain, and disappointment. Ashamed of my inability to fix it, and not willing to just give up, no matter how much it hurt ME. I couldn't bear the thought of what my leaving might do to him... & the regret I would carry from not being able to help. So much weakness in my "strength" - So I thank HP every day for his sobriety. SIXTEEN MONTHS he has been sober... And we Love one another. The Problem??? - I thought once he became sober, everything would be Beautiful! - Thing is, I still get incredibly anxious. I get that familiar knot in my stomach and for years, my instincts were SPOT ON!!! - I can't even count on my instincts anymore, and instead of thanking him, and praising him for his success, I resent him for my failure. I have an utter inability to trust him. I recognize that I'm stuck, and as much a I know I need to do the work, and get help for me, I blame him for putting me there.~ I know he had my help, but I just feel SO ANGRY!



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Sharing from a place of Hope...Seeking Personal Peace.


Member

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Thanks for you honesty, ClippedWings. Are you going to meetings? I find I get the most out of meetings when I am at the hopeless point. I show up and hear exactly what I need to hear.

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*progress, not perfection*


Member

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No meetings yet. My AH and I have been stewing on my distrust for about a month, and it finally exploded today. I've been reading posts here for a couple of hours and I see that f2f meetings are encouraged, but 4 children at home, AND a full time job kind of fill me up with excuses for not being able to do that... So...no Magic Potions?!? jk

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Sharing from a place of Hope...Seeking Personal Peace.


~*Service Worker*~

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Some meetings have childcare, so check and see if that helps.  It feels so awful to be consumed with anger, however justified the anger is.  I've certainly been in that place. You sound as if you have a lot of awareness going on, even though the feelings are still raging. Working the program has been my way out of the chaos of the feelings.  I think after we've spent so many years with certain kinds of emotions, they're on automatic.  It takes a lot of doing things differently to get them going in different directions.  But it's so worth it.  Hugs.

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~*Service Worker*~

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HI Clipped

I hear you and understand  I too felt as you do and "Wanted that Magic Potion" 

Alanon was my last resort  I really tried everything and was unsuccessful  That anger, distrust and self pity would not yield!!!!  

Finally,  I accepted alanon tools  It is slow process and I moved  at my own pace but it worked  The anger lifted, I found myself and that self was filled with JOY, kindness and peace.

We have on line meetings here and open chat  It is so important to break the isolation. learn to focus on ourselves, Live One day at a Time and work the steps

I know it sounds as if we are keeping you very busy but ths is how  I found me 

You ar worth it  Please keep coming back

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


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Hi Clipped...please try not to look at yourself as a failure. Instead, see that you learned unhealthy habits during your husband's active addiction, habits that will take you possibly as long to unlearn, as they did to learn. Unfortunately, trust once it's broken, can take a very long time to rebuild. We give it so freely at first, but it's not free the second, fourth, umpteenth time around. Your recovery can - and will - occur at your pace, and not necessarily keep pace with your hubby's recovery. Your instincts just need retraining. smile.gif *hugz*

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~Rhivenn.
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"You come to love, not by finding the perfect person...but by seeing an imperfect person, perfectly." ~Sam Keen.


~*Service Worker*~

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Aloha JK...This is not a good place for justifications for not going to face to face
Al-Anon meetings...why?...because almost everyone here knows what life is like
after attending Al-Anon.  Read the responses of those who made the decision
to go inspite of fear or doubt or any excuse that might arise.  You know what
the situation is like now and you should have what it's like to continue on with
the program rather than without it.   He's got 16 months without drinking and life
is good for him.  It should be good for you also and you get that by getting into
and with the program of recovery.  Many AA meetings have Al-Anon meetings on
the same site at the same time and like it has already been mentioned there
might be child-care available there.

My single father sponsee use to bring his sub-teen kids in the room with him where
they sat at another table and colored and stuff.  Don't put yourself in second place.
If he's got 16 months and you have nothing and you both are now reacting not to
his drinking but your left over negative emotions and thoughts the entire show can
be burnt down in a matter of minutes.

You know you need help...go get it without justifications not to.  We will be here for
you with the light on.   Good Luck.   (((((hugs))))) smile

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~*Service Worker*~

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Its perfectly natural for us to do what we believe is best at the time. We are not taught about addiction, or about the addict.

You actually showed great caring and strength. Nothing to feel guilty about or ashamed,nor are you a failure!

It was NOT you.Addiction from the one we love, tends to manipulate us into being codependant. Also we are only doing what we would do if our "normal" loved one is sick.

In my experience, I learned not to trust or distrust anymore with anyone. I take a day at a time, taking things as they come. If the person shows up great, if not oh well.

I loved the A no matter what. Learned it was the disease causing the obstacles. I have no control over that, so who in their right mind would trust a disease? Plus he is sick, he did not do this on purpose. If he relapses he does. It is nothing personal. Just love him. But now you know and or will learn a better way thru Al Anon how to approach living with an Addict.

You're feeling emotions about things that may never happen.Once we learn to accept what comes if and when it does, we live much more serene lives. What we can do is forgive ourselves. Ask HP to forgive us.

Part of the anger we feel is from us not believing addiction is a disease that they do not choose to have. The bitterness just eats us alive, is nothing positive.

We do have meetings here online. You can always start there. Going face to face is great, but you know your limitations. But still if you choose, see if you can find ones who have child care.

You can still grow and learn and feel better coming here, going to meetings here, reading literature, pming people here.

It will get better if you keep coming back. Your kids will need to see how you respond to all this. They will be much healthier if you get into Al Anon and be a good example for them.

Glad you are here. Debilyn

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Putting HP first, always  <(*@*)>

"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."

       http://www.al-anon.alateen.org/meetings/meeting.html            Or call: 1-888-4alanon



Member

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Mattie - Thanks for making perfect sense of my emotions, and Betty for making me feel truly understood! Rhivenn, thank you for your words of ecouragement. Jerry... I'll be writing on your wall. Debilynn Thanks for lifting me up! I have a feeing I'll be working on the whole trust/distrust thing for a while, but NOT alone. I did my 1st online meeting last night, and to qote you Debilynn... I'm Glad You're (ALL) Here! **And to clarify my typo/miscaculation yesterday, my AH is 20 months ( or 604 days) sober** - and I'm finally beginning my own journey to recovery :) 2 days here :)

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Sharing from a place of Hope...Seeking Personal Peace.


Senior Member

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Posts: 302
Date:

Hi Clipped.

Wow do I ever relate and totally understand exactly what you're saying/how you're feeling.
I love your honesty and thanks for sharing...it helped me feel less alone.

As others have said, you'll find peace and understand in Alanon. I feel like Alanon people 'get' me, understand me better than people I have known my entire lives even come close to - and that feels so ... comforting. It is just such a blessing.

Peace to you,

Danielle

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Newbie

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Posts: 1
Date:

More and more I'm feeling I'm drowning and losing myself also. In feeling like I'm being consumed with resentment and anger. This is my first post here. I try to detach but my method of detachment is isolation of myself and putting up huge walls. Sick of disappointment and expecting things to be different. I long for peace and inner joy which seems so illusive. I feel broken. I'm realizing I'm sick.

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