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I have been doing some self estem work on myself and it appears that my internal mind talk tells me I am not important and puts lots of demands on me. E>G I should be strong, fix things, put others first, I AM NOT IMPORTANT.
I never slept last night realising the unmeetable demands I have placed on me I am involved in lots of stuff at the moment from a full time job, al anon , self esteem course and starting up exercise classes for more money.
My daughter came home from school I was in bed upset she went to her nans and told her nan I was ignoring her. My mum has rung she was quite angrey said she is worried I have changed have no time for any one. Started judging me on the relationship with my kids etc. My programme went out the window I got angrey and told her I could not sit aaround like other people I was a single mum doing my best and her comments didnt help the conversation went from worse to worse. I am so angrey Its like no matter what I do others outside the programme just dont get it. I wouldnt mind if I was out drinking. But I am trying to get better and provide for the kids my daughter is a little hormonal today we where all just having a baad day. Now I feel even worse she just kept saying are you going to that meeting tonight well I really need to now. She is so hipocritical the reason I feel unimportant is because of the way she was with me as a child now she is critising that I am to busy for my kids. I spend a lot more quality time with my daughter than she did with me. She was always there but we never had a close relationship. I tell my daughter I love her etc hugs
-- Edited by Tracy on Friday 28th of January 2011 12:54:36 PM
Boy Tracy I heard you loud and clear with this post. My mom was/is famous for making remarks about how I parent my child, what i should and should not be doing...sheesh....Really its just so insane, I pay absolutely no attention to what she says anymore and dont even waste my time engaging in the conversation. She is the first person to throw her 2 cents in and amazing since every one of her children see her as a neglectful mother today, of course this never enters her mind. All I can say is thank god you see it Tracy and glad you have awareness as to the treatment that effected your self worth...its really the only way to break the chain for our children. Dont fall into the trap, and remember you are talking to someone who is not recovering...when my mom speaks I seriously see an imaginary sign "I am not recovering" flashing across her face. Keep working it Tracy, your doing fine :)
I dont think there is anyone on this earth, other than the alcoholic that can make us upset like our Mothers.
They want us to be perfect because if were not, it makes them look bad. also your daughter is young, immature, looking for constant attention, etc.
Finally after almost reaching 65, I have finally put boundaries on my Mom for my own sanity.
Just like everyone else, we have to detach lovingly. I realized that no amount of what I did for my Mom was enough. I realized thats how it was growing up too, that I had to make up for all my Moms unhappiness. I read this book and I cant remember the title. It said that when we grow up with Mothers that only have self interests and they always criticize their daughters for not doing enough for them, it makes us people pleasers and we grow up with no boundaries. This struck me big time, because I had no boundaries with how much I would do for others and staying with the alcoholic for so long and not putting boundaries on my life.
By implementing those boundaries with my Mom, it is so much better for me. Its not wrong to be human and if your going thru a bad nite , your entitled.
Don't let other people make you feel less , even if its your Mom.
Took me a long time but I stopped that negative talk in my head. It is abuse! You do not deserve anyone talking like that about you! NOT even you (c:
I learned to say stop and put in I am ok just how I am. Now I never, ever have negative talk about myself. I treat me tenderly, and I treat others the same.
It's ok if you need a nap!We are the only ones who truly know what we need. Its ok to nurture out self.
My life is making me tired right now. I mean physically and probably emotionally. NOT spiritually, my HP, he is amazing! If I just gotta lay down I do. Hey maybe my tenants need me, or a friend calls. Somtimes I just crawl in my bed and turn it off.
Sorta like if i was in the hospital no one could bother me.
Hp can be so good. When we throw our stuff to him, let it go. Then take care of us and do the footwork even if it is slow, its ok!
I was blessed with such a great mother, mom who adopted me when my mother died and gramas.
BUT even so Tracy I felt guilty if my mother had a migraine or was quiet. I was blessed with an uncritical life.
Maybe since you see it, you can change the pattern. Which it sounds like you are.
Its ok to share with daughter you need time for you too,but you love her.
My friend and I would take our daughters, i mean separately to just go walk, or shop or get ice cream. Just talk about nothing. It doesn't always have to be deep conversation.
I loved sitting at our breakfast bar as mother cooked and just watched her and listened.
I like "Lighten Up." I think my animals have taught me that.
My girl is 35, it went like a snap of my finger! sigh.
I don't know how I would have delt with a critical mom. Look how hard I was on me with out one!I know the people in my life know I am a tender heart. LOTS tougher now though!
Given ya hugs. debilyn
__________________
Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."
Oh Boy Tracy Theres nothing quite like judgement to get the blood boiling is there lol They say there is nothing wrong with venting as long as you don't leave a big hole for the next resentment to set in.
People speak out of turn don't they especially when they don't have the whole picture. Take what you like and leave the rest.
Its a decision I suppose. I can give away my serenity by getting sucked in (which I can easily do)
But no one can steal my serenity. I have to be willing to let it go. I can choose not to. I can feel my feelings and then do something completely different and change the record in my head.