The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am just so pleased I went tonight. I really am. I don't feel alone in this. When for the past few days I have felt total despair, so alone in this. Almost wanting to end it all. Tonight, I feel hope.
We are focussing on Step 1 which is just perfect. I heard the words letting go of this fight. And I think, I think I felt relief.
I came away lighter and with the slogan 'progress not perfection' on my mind. Tonight I made progress and I hope for the strength and courage to practice step 1 and letting go tomorrow and for the rest of this evening.