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Post Info TOPIC: self doubt


~*Service Worker*~

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Posts: 4578
Date:
self doubt


Prior to al anon if I met someone who was an alcoholic or addict I didn't make a decision regarding boundaries because I doubted my perceptions.  I had no trust in my abilty to assess other people.  I gave them the benefit of the doubt for years and years.

This week a new woman started at my job.  She lives closeby to me.  I had a little red flag when she told me she was walking a mile and a half because she didn't know what bus to take to get to the train station.  On Friday I showed her which bus to take and on the journey through town she knew exactly where all the bars were.  In fact she had a very enthusiastic conversation with this man on the bus about how great a particular dive bar was and how much the drinks were there.  She regaled how many times she was there and how fantastic it was.  So she can't see or notice the bus stops but she knows where all the bars are. 

Of course I always had these red flags flopping in the wind.  I just never trusted my ability to read them before.  I didn't put myself first, I didn't know how to protect myself.  I didn't value myself enough to say woops there it is.

These days thanks to al anon I do see the flags flopping in the wind and I adjust my boundaries and my expectations accordingly.

Needless to say this woman made a huge error on Friday and the error reflected very badly on my co worker who was working as a team with her.  That was also a red flag that peaked my interest but now I can certainly see the map on the wall.  I was absolutely incapable of protecting myself prior to now.

Maresie.

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maresie


~*Service Worker*~

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Posts: 1744
Date:



Maresie,

Thanks for the share.

I have learned to see thru all that stuff too. Its amazing isnt it, to see how manipulating some people can be. Non alcoholics also.

Its called not taking responsibility for your own life.

People like us who have been thru the hard living of being with an alcoholic are really nice people. People sometimes take our kindness as stupidity.

Now I can be kind up to a point, but dont cross over that line, because you will get a very different Bettina then you think you knew. LOL

Thanks again!! Live strong . Luv, Bettina

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Bettina


~*Service Worker*~

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Posts: 17196
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Thanks Maresie

Great awareness!!!!! I too never listened to my inner voice and often discounted the warning messages that i felt. 

Thanks to al anon and the tools I too have learned to trust myself and know how to draw those boundaries

I heard the 3 As in your post  Awareness, Acceptance and Action     So powerful

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Posts: 13696
Date:




Aloha Maresie...good post.   I can also do the awareness thing and am not practicing
getting it before the fact rather than after.   Just reinventoried...saw good stuff and
am grateful it helps balance the cruddy stuff some.  I'm trying to see the sign before
I get past it.   (((hugs))) smile

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~*Service Worker*~

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Posts: 523
Date:

For me I am now at least able to see that someone is an addict or alcoholic. I never could before. I can look at a person and know now. Thanks for this share. I am growing :)

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You yourself, as much as anybody in the entire universe, deserve your love and affection.  -Buddha

The past has flown away.  The coming month and year do not exsist.  Ours only is the present's tiny point.  -Mahmud Shabistanri


~*Service Worker*~

Status: Offline
Posts: 987
Date:

thanxs really needed to hear this today.
I seem to still doubt myself and have to ask others sometimes to amke sure I am not beig over sensitive.  Something happened with a long term friend yesterday and I wanted to ignore it and I started to doubt me.  I know today my inner voice is telling me the truth I just need to listen .

thanks again

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~*Service Worker*~

Status: Offline
Posts: 1491
Date:

((maresie))

great recovery!!

A friend in recovery shared this with me - I have it posted on my desk to remind me to listen to my inner voice of protection!

I am precious, I love myself
I am loveable, I love myself
I am worthwhile, I love myself
I matter, I love myself

I am intelligent, I love myself
I have a right to my feelings, my perceptions, my recovery and my life
I love myself

I am responsible for my behavior, my feelings, my perceptions, my recovery and my life,
I love myself!

PINK HUGS to you!!!!

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No matter what me and my God are going to be ok, even better than OK - teamwork.gif

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