Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

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Post Info TOPIC: Crap.


Member

Status: Offline
Posts: 19
Date:
Crap.


Today was hard. I have been thinking about my ex a a ton lately. I went to a movie with a couple of my guy friends and it was really fun. But then the end came and of course there was a perfect kiss. And of course I was lonely. It sucked. Luckily I have good friends who were there to cheer me up. But I slipped. I called him. Luckily it was past midnight and he was asleep. Or he ignored my call, I don't know. But still. I can't stop thinking about him. And I am hanging out with two great guys who are awesome friends but they are guys and I'm having a very hard time containing my lonliness. But I'm not going to do anything. I just feel horrible. Anyways, I'll be ok. I just need to stay on here even if I'm not doing so well. Thanks for reading.

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~*Brookie*~
bud


~*Service Worker*~

Status: Offline
Posts: 2081
Date:

It is lonely with or without an active A. The loneliness can become exquisitely painful. Keeping busy, working the steps, working the program are good solutions. At a step meeting this week, someone said that if the steps are worked correctly, we will no longer be experiencing this kind of painful loneliness. I hope this is true and I'm working step 4.

Changing the focus on ourselves takes time and practice. I pinned my hopes and dreams on the A, so I'm not only missing his good but also missing the hope of my dreams. I know it is up to me to create new dreams and do my best to enjoy what I can from life- I am not able to have the family unit exactly how I wanted it, but I do feel blessed to have my daughter. I did not want to be alone at this stage of life, but it is where my path led me and I can only move forward one step at a time.

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Senior Member

Status: Offline
Posts: 458
Date:

I'm glad you are staying on. I have been struggling with similar issues.

I am trying to deal with the alone as well. It is far from easy. Read, listen and learn is all I can say. Not much, but it sure does help.

And yes, one step at a time. That's good. I'm glad you have friends to help you through. Remember that you have many here. Hang in there!

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