The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am posting this evening to talk about the way I started to handle a situation, and the way I finally surrendered the situation.
This weekend is a big holiday for my AH. And I thought Halloween was for kids. just kidding, anyway I just wanted to note my progress.
I saw him today and he was just whirling with big plans. I felt slighted, angry, and annoyed. If he would just....., then I would be happy.
I started out being upset, and griping because he is never here for me. I cried as I let go of it.
After I griped at him, I stopped. I can send message after message after message telling him how terrible he is. That is how I have always done it.
I finally just stopped and told him to have a great weekend, and not to worry about trick or treating with our daughter, as I knew how busy he was, and that I accepted him for who he was, and I understood. I also told him I was not honoring him or myself by griping at him for his choices.
After I did that I cried like a baby. This transition is painful. Letting go of him is hard, but I would rather let him go and be ok for me and my girls than spend all weekend angry and moping.
I just saw the scenario plain as day after I saw him: him baiting me and telling me all about his big plans, me being hurt that he doesn't care about our family, him turning all the things I accused him of around on me, me being confused and angry by this. It tells it detail for detail in Getting Them Sober. When I was afraid of letting him go I just remembered that the book says that he needs me more than I need him.
I know I will be ok regardless of what he does.
This disease wants me to be sick too, I REFUSE to be sick too.
Good share Kath...with practice I gained momentum and with more momentum I got running and never looked back. Yay!! I've yet to dress up like Hot Rod and then that's a yet...ummmm Happy Halloween! ((((hugs))))